Ishmail Sankoh

Bib: 50974 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 25%

Gender (Male)

#0 / 33594

Top 33%

Masters (Masters Men)

#0 / 16876

Top 30%

Division (M45-49)

#0 / 4167

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:31/mi

23:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:35/mi

46:50

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:47/mi

1:10:59

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:45/mi

1:35:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:08/mi

1:40:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:13/mi

2:00:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:13/mi

2:29:03

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:52/mi

2:59:41

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:33/mi

3:32:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:26/mi

3:46:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:287:41 /mi⚡ faster

2nd Half

2:06:109:37 /mi+25.6%

Positive split — 25.6% slower in the second half

AI Race Performance Report

Ishmail's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:19	7:31	3.11 mi	23:19	7:31	-
10K	46:50	7:33	3.10 mi	23:31	7:35	+0:04
15K	1:10:59	7:37	3.11 mi	24:09	7:47	+0:12
20K	1:35:01	7:39	3.11 mi	24:02	7:45	-0:02
Half(13.10 mi)	1:40:28	7:41	0.67 mi	5:27	8:08	+0:23
25K	2:00:27	7:46	2.43 mi	19:59	8:13	+0:05
30K	2:29:03	8:00	3.11 mi	28:36	9:13	+1:00
35K	2:59:41	8:16	3.11 mi	30:38	9:52	+0:39
40K	3:32:25	8:33	3.10 mi	32:44	10:33	+0:41
Finish(26.22 mi)	3:46:38	8:40	1.37 mi	14:13	10:26	-0:07

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:39 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:50

21% of race

Time at Steady Pace

1:13:37

32% of race

Time at Slower Pace

1:46:11

47% of race

Average Pace: 8:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	9069	7452	7452	9155	7521	7521
10K	3.10 mi	8923+146	7349+103	7349+103	8841	7306	7306
15K	3.11 mi	8953-30	7369-20	7369-20	9155	7521	7521
20K	3.11 mi	9236-283	7552-183	7552-183	10212	8210	8210
Half(13.10 mi)	0.67 mi	9339-103	7621-69	7621-69	12010	9431	9431
25K	2.43 mi	9790-451	7904-283	7904-283	13232	10169	10169
30K	3.11 mi	11371-1581	8910-1006	8910-1006	19156	13815	13815
35K	3.11 mi	12958-1587	9885-975	9885-975	20839	14415	14415
40K	3.10 mi	14468-1510	10732-847	10732-847	24555	15988	15988
Finish(26.22 mi)	1.37 mi	15078-610	11101-369	11101-369	26520	17093	17093

17093

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing