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The Course
Half Splits
Harry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:25 | 6:54 | 3.11 mi | 21:25 | 6:54 | - | |
10K | 43:03 | 6:56 | 3.10 mi | 21:38 | 6:58 | +0:04 | |
15K | 1:05:05 | 6:59 | 3.11 mi | 22:02 | 7:06 | +0:08 | |
20K | 1:26:40 | 6:59 | 3.11 mi | 21:35 | 6:57 | -0:09 | |
Half(13.10 mi) | 1:31:26 | 6:59 | 0.67 mi | 4:46 | 7:07 | +0:10 | |
25K | 1:48:35 | 7:00 | 2.43 mi | 17:09 | 7:03 | -0:04 | |
30K | 2:11:05 | 7:02 | 3.11 mi | 22:30 | 7:15 | +0:12 | |
35K | 2:33:40 | 7:04 | 3.11 mi | 22:35 | 7:17 | +0:02 | |
40K | 2:56:20 | 7:06 | 3.10 mi | 22:40 | 7:18 | +0:01 | |
Finish(26.22 mi) | 3:06:16 | 7:07 | 1.37 mi | 9:56 | 7:17 | -0:01 |
See the rest of Harry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:07 /mi
Slowest Pace
7:18 /mi
Segments
Time at Faster Pace
1:48:35
58% of race
Time at Steady Pace
1:17:41
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5234 | 4689 | 4689 | 5148 | 4648 | 4648 |
| 10K | 3.10 mi | 5278-44 | 4746-57 | 4746-57 | 5331 | 4800 | 4800 |
| 15K | 3.11 mi | 5207+71 | 4692+54 | 4692+54 | 5148 | 4648 | 4648 |
| 20K | 3.11 mi | 5166+41 | 4655+37 | 4655+37 | 5122 | 4629 | 4629 |
| Half(13.10 mi) | 0.67 mi | 5139+27 | 4637+18 | 4637+18 | 4872 | 4421 | 4421 |
| 25K | 2.43 mi | 5044+95 | 4553+84 | 4553+84 | 4912 | 4431 | 4431 |
| 30K | 3.11 mi | 4924+120 | 4441+112 | 4441+112 | 4753 | 4252 | 4252 |
| 35K | 3.11 mi | 4644+280 | 4180+261 | 4180+261 | 4088 | 3655 | 3655 |
| 40K | 3.10 mi | 4331+313 | 3887+293 | 3887+293 | 3747 | 3298 | 3298 |
| Finish(26.22 mi) | 1.37 mi | 4236+95 | 3799+88 | 3799+88 | 3896 | 3332 | 3332 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5148
Males
4648
M50-54
4648
5K→10K
3.1 - 6.2 mi
Overall
5331
Males
4800
M50-54
4800
10K→15K
6.2 - 9.3 mi
Overall
5148
Males
4648
M50-54
4648
15K→20K
9.3 - 12.4 mi
Overall
5122
Males
4629
M50-54
4629
20K→Half
12.4 - 13.1 mi
Overall
4872
Males
4421
M50-54
4421
Half→25K
13.1 - 15.5 mi
Overall
4912
Males
4431
M50-54
4431
25K→30K
15.5 - 18.6 mi
Overall
4753
Males
4252
M50-54
4252
30K→35K
18.6 - 21.8 mi
Overall
4088
Males
3655
M50-54
3655
35K→40K
21.8 - 24.9 mi
Overall
3747
Males
3298
M50-54
3298
40K→Finish
24.9 - 26.2 mi
Overall
3896
Males
3332
M50-54
3332
Passing Analysis
No position changes recorded for this athlete.
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