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The Course
Half Splits
Niall's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:07 | 7:27 | 3.11 mi | 23:07 | 7:27 | - | |
10K | 46:21 | 7:28 | 3.10 mi | 23:14 | 7:29 | +0:02 | |
15K | 1:09:49 | 7:30 | 3.11 mi | 23:28 | 7:34 | +0:05 | |
20K | 1:33:16 | 7:31 | 3.11 mi | 23:28 | 7:34 | 0:00 | |
Half(13.10 mi) | 1:38:29 | 7:32 | 0.67 mi | 5:13 | 7:47 | +0:13 | |
25K | 1:57:57 | 7:36 | 2.43 mi | 19:28 | 8:00 | +0:13 | |
30K | 2:24:31 | 7:46 | 3.11 mi | 26:34 | 8:34 | +0:34 | |
35K | 2:54:29 | 8:02 | 3.11 mi | 29:58 | 9:39 | +1:05 | |
40K | 3:23:17 | 8:11 | 3.10 mi | 28:48 | 9:17 | -0:22 | |
Finish(26.22 mi) | 3:36:13 | 8:16 | 1.37 mi | 12:56 | 9:29 | +0:12 |
See the rest of Niall's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
8:15 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
1:33:16
43% of race
Time at Steady Pace
24:41
11% of race
Time at Slower Pace
1:38:16
45% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8508 | 7074 | 7074 | 7526 | 6380 | 6380 |
| 10K | 3.10 mi | 8301+207 | 6934+140 | 6934+140 | 8151 | 6842 | 6842 |
| 15K | 3.11 mi | 7973+328 | 6695+239 | 6695+239 | 7526 | 6380 | 6380 |
| 20K | 3.11 mi | 8137-164 | 6814-119 | 6814-119 | 8799 | 7250 | 7250 |
| Half(13.10 mi) | 0.67 mi | 8177-40 | 6836-22 | 6836-22 | 8889 | 7334 | 7334 |
| 25K | 2.43 mi | 8567-390 | 7099-263 | 7099-263 | 11231 | 8804 | 8804 |
| 30K | 3.11 mi | 9235-668 | 7514-415 | 7514-415 | 13561 | 10239 | 10239 |
| 35K | 3.11 mi | 10778-1543 | 8439-925 | 8439-925 | 19393 | 13523 | 13523 |
| 40K | 3.10 mi | 11318-540 | 8697-258 | 8697-258 | 15594 | 10753 | 10753 |
| Finish(26.22 mi) | 1.37 mi | 11616-298 | 8840-143 | 8840-143 | 18821 | 12670 | 12670 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7526
Males
6380
M18-39
6380
5K→10K
3.1 - 6.2 mi
Overall
8151
Males
6842
M18-39
6842
10K→15K
6.2 - 9.3 mi
Overall
7526
Males
6380
M18-39
6380
15K→20K
9.3 - 12.4 mi
Overall
8799
Males
7250
M18-39
7250
20K→Half
12.4 - 13.1 mi
Overall
8889
Males
7334
M18-39
7334
Half→25K
13.1 - 15.5 mi
Overall
11231
Males
8804
M18-39
8804
25K→30K
15.5 - 18.6 mi
Overall
13561
Males
10239
M18-39
10239
30K→35K
18.6 - 21.8 mi
Overall
19393
Males
13523
M18-39
13523
35K→40K
21.8 - 24.9 mi
Overall
15594
Males
10753
M18-39
10753
40K→Finish
24.9 - 26.2 mi
Overall
18821
Males
12670
M18-39
12670
Passing Analysis
No position changes recorded for this athlete.
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