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The Course
Half Splits
Terry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:20 | 7:12 | 3.11 mi | 22:20 | 7:12 | - | |
10K | 45:03 | 7:16 | 3.10 mi | 22:43 | 7:19 | +0:07 | |
15K | 1:08:48 | 7:23 | 3.11 mi | 23:45 | 7:39 | +0:20 | |
20K | 1:32:34 | 7:27 | 3.11 mi | 23:46 | 7:39 | 0:00 | |
Half(13.10 mi) | 1:37:56 | 7:29 | 0.67 mi | 5:22 | 8:00 | +0:21 | |
25K | 1:57:04 | 7:33 | 2.43 mi | 19:08 | 7:52 | -0:08 | |
30K | 2:23:55 | 7:44 | 3.11 mi | 26:51 | 8:39 | +0:47 | |
35K | 2:52:46 | 7:57 | 3.11 mi | 28:51 | 9:18 | +0:39 | |
40K | 3:25:49 | 8:17 | 3.10 mi | 33:03 | 10:39 | +1:21 | |
Finish(26.22 mi) | 3:39:53 | 8:24 | 1.37 mi | 14:04 | 10:19 | -0:20 |
See the rest of Terry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
8:24 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
45:03
20% of race
Time at Steady Pace
1:12:01
33% of race
Time at Slower Pace
1:42:49
47% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6833 | 5917 | 5917 | 8176 | 6848 | 6848 |
| 10K | 3.10 mi | 6938-105 | 5994-77 | 5994-77 | 7109 | 6124 | 6124 |
| 15K | 3.11 mi | 7288-350 | 6233-239 | 6233-239 | 8176 | 6848 | 6848 |
| 20K | 3.11 mi | 7749-461 | 6542-309 | 6542-309 | 9526 | 7760 | 7760 |
| Half(13.10 mi) | 0.67 mi | 7866-117 | 6624-82 | 6624-82 | 10696 | 8540 | 8540 |
| 25K | 2.43 mi | 8175-309 | 6833-209 | 6833-209 | 9977 | 7958 | 7958 |
| 30K | 3.11 mi | 9018-843 | 7374-541 | 7374-541 | 14308 | 10716 | 10716 |
| 35K | 3.11 mi | 10002-984 | 7895-521 | 7895-521 | 16608 | 11837 | 11837 |
| 40K | 3.10 mi | 12164-2162 | 9235-1340 | 9235-1340 | 25278 | 16388 | 16388 |
| Finish(26.22 mi) | 1.37 mi | 12789-625 | 9593-358 | 9593-358 | 25596 | 16578 | 16578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8176
Males
6848
M40-44
6848
5K→10K
3.1 - 6.2 mi
Overall
7109
Males
6124
M40-44
6124
10K→15K
6.2 - 9.3 mi
Overall
8176
Males
6848
M40-44
6848
15K→20K
9.3 - 12.4 mi
Overall
9526
Males
7760
M40-44
7760
20K→Half
12.4 - 13.1 mi
Overall
10696
Males
8540
M40-44
8540
Half→25K
13.1 - 15.5 mi
Overall
9977
Males
7958
M40-44
7958
25K→30K
15.5 - 18.6 mi
Overall
14308
Males
10716
M40-44
10716
30K→35K
18.6 - 21.8 mi
Overall
16608
Males
11837
M40-44
11837
35K→40K
21.8 - 24.9 mi
Overall
25278
Males
16388
M40-44
16388
40K→Finish
24.9 - 26.2 mi
Overall
25596
Males
16578
M40-44
16578
Passing Analysis
No position changes recorded for this athlete.
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