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The Course
Half Splits
Nathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:45 | 6:41 | 3.11 mi | 20:45 | 6:41 | - | |
10K | 41:38 | 6:43 | 3.10 mi | 20:53 | 6:44 | +0:03 | |
15K | 1:02:53 | 6:45 | 3.11 mi | 21:15 | 6:51 | +0:07 | |
20K | 1:23:44 | 6:45 | 3.11 mi | 20:51 | 6:43 | -0:08 | |
Half(13.10 mi) | 1:28:21 | 6:45 | 0.67 mi | 4:37 | 6:53 | +0:10 | |
25K | 1:44:55 | 6:46 | 2.43 mi | 16:34 | 6:49 | -0:04 | |
30K | 2:06:08 | 6:46 | 3.11 mi | 21:13 | 6:50 | +0:01 | |
35K | 2:27:47 | 6:48 | 3.11 mi | 21:39 | 6:59 | +0:09 | |
40K | 2:51:51 | 6:55 | 3.10 mi | 24:04 | 7:45 | +0:46 | |
Finish(26.22 mi) | 3:03:00 | 7:00 | 1.37 mi | 11:09 | 8:11 | +0:26 |
See the rest of Nathan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
6:59 /mi
Slowest Pace
8:11 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:47
81% of race
Time at Slower Pace
35:13
19% of race
Average Pace: 6:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3673 | 3370 | 3370 | 3334 | 3098 | 3098 |
| 10K | 3.10 mi | 3567+106 | 3293+77 | 3293+77 | 3496 | 3240 | 3240 |
| 15K | 3.11 mi | 3474+93 | 3217+76 | 3217+76 | 3334 | 3098 | 3098 |
| 20K | 3.11 mi | 3480-6 | 3221-4 | 3221-4 | 3582 | 3326 | 3326 |
| Half(13.10 mi) | 0.67 mi | 3476+4 | 3216+5 | 3216+5 | 3599 | 3351 | 3351 |
| 25K | 2.43 mi | 3454+22 | 3199+17 | 3199+17 | 3612 | 3335 | 3335 |
| 30K | 3.11 mi | 3309+145 | 3077+122 | 3077+122 | 2846 | 2658 | 2658 |
| 35K | 3.11 mi | 3202+107 | 2979+98 | 2979+98 | 3031 | 2782 | 2782 |
| 40K | 3.10 mi | 3585-383 | 3286-307 | 3286-307 | 5652 | 4591 | 4591 |
| Finish(26.22 mi) | 1.37 mi | 3744-159 | 3409-123 | 3409-123 | 8712 | 6493 | 6493 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3334
Males
3098
M18-39
3098
5K→10K
3.1 - 6.2 mi
Overall
3496
Males
3240
M18-39
3240
10K→15K
6.2 - 9.3 mi
Overall
3334
Males
3098
M18-39
3098
15K→20K
9.3 - 12.4 mi
Overall
3582
Males
3326
M18-39
3326
20K→Half
12.4 - 13.1 mi
Overall
3599
Males
3351
M18-39
3351
Half→25K
13.1 - 15.5 mi
Overall
3612
Males
3335
M18-39
3335
25K→30K
15.5 - 18.6 mi
Overall
2846
Males
2658
M18-39
2658
30K→35K
18.6 - 21.8 mi
Overall
3031
Males
2782
M18-39
2782
35K→40K
21.8 - 24.9 mi
Overall
5652
Males
4591
M18-39
4591
40K→Finish
24.9 - 26.2 mi
Overall
8712
Males
6493
M18-39
6493
Passing Analysis
No position changes recorded for this athlete.
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