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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:33 | 6:37 | 3.11 mi | 20:33 | 6:37 | - | |
10K | 41:12 | 6:38 | 3.10 mi | 20:39 | 6:39 | +0:02 | |
15K | 1:01:47 | 6:38 | 3.11 mi | 20:35 | 6:38 | -0:01 | |
20K | 1:21:59 | 6:36 | 3.11 mi | 20:12 | 6:31 | -0:07 | |
Half(13.10 mi) | 1:26:31 | 6:37 | 0.67 mi | 4:32 | 6:46 | +0:15 | |
25K | 1:42:49 | 6:38 | 2.43 mi | 16:18 | 6:42 | -0:04 | |
30K | 2:04:10 | 6:40 | 3.11 mi | 21:21 | 6:53 | +0:11 | |
35K | 2:25:46 | 6:43 | 3.11 mi | 21:36 | 6:58 | +0:05 | |
40K | 2:47:16 | 6:44 | 3.10 mi | 21:30 | 6:56 | -0:02 | |
Finish(26.22 mi) | 2:56:31 | 6:45 | 1.37 mi | 9:15 | 6:47 | -0:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
6:44 /mi
Slowest Pace
6:58 /mi
Segments
Time at Faster Pace
1:52:04
63% of race
Time at Steady Pace
1:04:27
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3296 | 253 | 253 | 2395 | 120 | 120 |
| 10K | 3.10 mi | 3163+133 | 221+32 | 221+32 | 3110 | 208 | 208 |
| 15K | 3.11 mi | 2853+310 | 182+39 | 182+39 | 2395 | 120 | 120 |
| 20K | 3.11 mi | 2739+114 | 156+26 | 156+26 | 2471 | 118 | 118 |
| Half(13.10 mi) | 0.67 mi | 2739 | 154+2 | 154+2 | 2935 | 161 | 161 |
| 25K | 2.43 mi | 2735+4 | 154 | 154 | 2965 | 187 | 187 |
| 30K | 3.11 mi | 2741-6 | 155-1 | 155-1 | 3080 | 217 | 217 |
| 35K | 3.11 mi | 2720+21 | 166-11 | 166-11 | 2964 | 237 | 237 |
| 40K | 3.10 mi | 2605+115 | 164+2 | 164+2 | 2472 | 212 | 212 |
| Finish(26.22 mi) | 1.37 mi | 2524+81 | 159+5 | 159+5 | 2083 | 182 | 182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2395
Females
120
F18-39
120
5K→10K
3.1 - 6.2 mi
Overall
3110
Females
208
F18-39
208
10K→15K
6.2 - 9.3 mi
Overall
2395
Females
120
F18-39
120
15K→20K
9.3 - 12.4 mi
Overall
2471
Females
118
F18-39
118
20K→Half
12.4 - 13.1 mi
Overall
2935
Females
161
F18-39
161
Half→25K
13.1 - 15.5 mi
Overall
2965
Females
187
F18-39
187
25K→30K
15.5 - 18.6 mi
Overall
3080
Females
217
F18-39
217
30K→35K
18.6 - 21.8 mi
Overall
2964
Females
237
F18-39
237
35K→40K
21.8 - 24.9 mi
Overall
2472
Females
212
F18-39
212
40K→Finish
24.9 - 26.2 mi
Overall
2083
Females
182
F18-39
182
Passing Analysis
No position changes recorded for this athlete.
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