Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:32 | 6:37 | 3.11 mi | 20:32 | 6:37 | - | |
10K | 41:26 | 6:41 | 3.10 mi | 20:54 | 6:44 | +0:07 | |
15K | 1:02:44 | 6:44 | 3.11 mi | 21:18 | 6:52 | +0:08 | |
20K | 1:23:38 | 6:44 | 3.11 mi | 20:54 | 6:44 | -0:08 | |
Half(13.10 mi) | 1:28:16 | 6:45 | 0.67 mi | 4:38 | 6:55 | +0:11 | |
25K | 1:45:01 | 6:46 | 2.43 mi | 16:45 | 6:53 | -0:02 | |
30K | 2:08:38 | 6:55 | 3.11 mi | 23:37 | 7:37 | +0:44 | |
35K | 2:35:48 | 7:10 | 3.11 mi | 27:10 | 8:45 | +1:08 | |
40K | 3:08:21 | 7:35 | 3.10 mi | 32:33 | 10:29 | +1:44 | |
Finish(26.22 mi) | 3:22:34 | 7:44 | 1.37 mi | 14:13 | 10:26 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
7:44 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:08:38
64% of race
Time at Slower Pace
1:13:56
36% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3260 | 3011 | 3011 | 3453 | 3207 | 3207 |
| 10K | 3.10 mi | 3390-130 | 3137-126 | 3137-126 | 3538 | 3280 | 3280 |
| 15K | 3.11 mi | 3388+2 | 3138-1 | 3138-1 | 3453 | 3207 | 3207 |
| 20K | 3.11 mi | 3439-51 | 3186-48 | 3186-48 | 3716 | 3445 | 3445 |
| Half(13.10 mi) | 0.67 mi | 3442-3 | 3189-3 | 3189-3 | 3811 | 3539 | 3539 |
| 25K | 2.43 mi | 3493-51 | 3233-44 | 3233-44 | 4176 | 3837 | 3837 |
| 30K | 3.11 mi | 4243-750 | 3879-646 | 3879-646 | 6563 | 5555 | 5555 |
| 35K | 3.11 mi | 5070-827 | 4520-641 | 4520-641 | 12495 | 9200 | 9200 |
| 40K | 3.10 mi | 6872-1802 | 5772-1252 | 5772-1252 | 24147 | 15770 | 15770 |
| Finish(26.22 mi) | 1.37 mi | 7638-766 | 6254-482 | 6254-482 | 26514 | 17091 | 17091 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3453
Males
3207
M40-44
3207
5K→10K
3.1 - 6.2 mi
Overall
3538
Males
3280
M40-44
3280
10K→15K
6.2 - 9.3 mi
Overall
3453
Males
3207
M40-44
3207
15K→20K
9.3 - 12.4 mi
Overall
3716
Males
3445
M40-44
3445
20K→Half
12.4 - 13.1 mi
Overall
3811
Males
3539
M40-44
3539
Half→25K
13.1 - 15.5 mi
Overall
4176
Males
3837
M40-44
3837
25K→30K
15.5 - 18.6 mi
Overall
6563
Males
5555
M40-44
5555
30K→35K
18.6 - 21.8 mi
Overall
12495
Males
9200
M40-44
9200
35K→40K
21.8 - 24.9 mi
Overall
24147
Males
15770
M40-44
15770
40K→Finish
24.9 - 26.2 mi
Overall
26514
Males
17091
M40-44
17091
Passing Analysis
No position changes recorded for this athlete.
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