Race Timeline
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The Course
Half Splits
Lorna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:19 | 8:09 | 3.11 mi | 25:19 | 8:09 | - | |
10K | 50:52 | 8:12 | 3.10 mi | 25:33 | 8:14 | +0:05 | |
15K | 1:20:03 | 8:36 | 3.11 mi | 29:11 | 9:24 | +1:10 | |
20K | 1:46:56 | 8:37 | 3.11 mi | 26:53 | 8:40 | -0:44 | |
Half(13.10 mi) | 1:52:46 | 8:37 | 0.67 mi | 5:50 | 8:42 | +0:02 | |
25K | 2:12:56 | 8:34 | 2.43 mi | 20:10 | 8:17 | -0:25 | |
30K | 2:38:56 | 8:32 | 3.11 mi | 26:00 | 8:23 | +0:06 | |
35K | 3:05:49 | 8:33 | 3.11 mi | 26:53 | 8:40 | +0:17 | |
40K | 3:34:52 | 8:39 | 3.10 mi | 29:03 | 9:22 | +0:42 | |
Finish(26.22 mi) | 3:47:05 | 8:41 | 1.37 mi | 12:13 | 8:58 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
8:40 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:36:38
69% of race
Time at Steady Pace
1:10:27
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15888 | 3837 | 3837 | 26517 | 7442 | 7442 |
| 10K | 3.10 mi | 15750+138 | 3818+19 | 3818+19 | 15675 | 3790 | 3790 |
| 15K | 3.11 mi | 18833-3083 | 4826-1008 | 4826-1008 | 26517 | 7442 | 7442 |
| 20K | 3.11 mi | 18962-129 | 4868-42 | 4868-42 | 19523 | 5050 | 5050 |
| Half(13.10 mi) | 0.67 mi | 18857+105 | 4840+28 | 4840+28 | 17572 | 4432 | 4432 |
| 25K | 2.43 mi | 17921+936 | 4558+282 | 4558+282 | 13952 | 3315 | 3315 |
| 30K | 3.11 mi | 16592+1329 | 4186+372 | 4186+372 | 12126 | 2827 | 2827 |
| 35K | 3.11 mi | 15493+1099 | 3934+252 | 3934+252 | 11891 | 3048 | 3048 |
| 40K | 3.10 mi | 15400+93 | 4034-100 | 4034-100 | 16261 | 5081 | 5081 |
| Finish(26.22 mi) | 1.37 mi | 15238+162 | 4021+13 | 4021+13 | 14624 | 4511 | 4511 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26517
Females
7442
F18-39
7442
5K→10K
3.1 - 6.2 mi
Overall
15675
Females
3790
F18-39
3790
10K→15K
6.2 - 9.3 mi
Overall
26517
Females
7442
F18-39
7442
15K→20K
9.3 - 12.4 mi
Overall
19523
Females
5050
F18-39
5050
20K→Half
12.4 - 13.1 mi
Overall
17572
Females
4432
F18-39
4432
Half→25K
13.1 - 15.5 mi
Overall
13952
Females
3315
F18-39
3315
25K→30K
15.5 - 18.6 mi
Overall
12126
Females
2827
F18-39
2827
30K→35K
18.6 - 21.8 mi
Overall
11891
Females
3048
F18-39
3048
35K→40K
21.8 - 24.9 mi
Overall
16261
Females
5081
F18-39
5081
40K→Finish
24.9 - 26.2 mi
Overall
14624
Females
4511
F18-39
4511
Passing Analysis
No position changes recorded for this athlete.
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