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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 50:50 | 8:11 | 3.10 mi | 25:35 | 8:15 | +0:07 | |
15K | 1:17:06 | 8:17 | 3.11 mi | 26:16 | 8:28 | +0:13 | |
20K | 1:41:51 | 8:12 | 3.11 mi | 24:45 | 7:58 | -0:30 | |
Half(13.10 mi) | 1:47:22 | 8:12 | 0.67 mi | 5:31 | 8:14 | +0:16 | |
25K | 2:06:44 | 8:10 | 2.43 mi | 19:22 | 7:58 | -0:16 | |
30K | 2:32:33 | 8:12 | 3.11 mi | 25:49 | 8:19 | +0:21 | |
35K | 2:58:33 | 8:13 | 3.11 mi | 26:00 | 8:23 | +0:04 | |
40K | 3:26:15 | 8:18 | 3.10 mi | 27:42 | 8:55 | +0:32 | |
Finish(26.22 mi) | 3:38:18 | 8:20 | 1.37 mi | 12:03 | 8:51 | -0:04 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:20 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
2:58:33
82% of race
Time at Steady Pace
39:45
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15609 | 11843 | 11843 | 15820 | 12017 | 12017 |
| 10K | 3.10 mi | 15668-59 | 11856-13 | 11856-13 | 15744 | 11915 | 11915 |
| 15K | 3.11 mi | 15667+1 | 11874-18 | 11874-18 | 15820 | 12017 | 12017 |
| 20K | 3.11 mi | 14896+771 | 11369+505 | 11369+505 | 12663 | 9854 | 9854 |
| Half(13.10 mi) | 0.67 mi | 14775+121 | 11271+98 | 11271+98 | 12928 | 10027 | 10027 |
| 25K | 2.43 mi | 13974+801 | 10726+545 | 10726+545 | 10828 | 8531 | 8531 |
| 30K | 3.11 mi | 13353+621 | 10252+474 | 10252+474 | 11662 | 8992 | 8992 |
| 35K | 3.11 mi | 12504+849 | 9575+677 | 9575+677 | 9943 | 7638 | 7638 |
| 40K | 3.10 mi | 12309+195 | 9323+252 | 9323+252 | 12882 | 9117 | 9117 |
| Finish(26.22 mi) | 1.37 mi | 12281+28 | 9264+59 | 9264+59 | 13505 | 9388 | 9388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15820
Males
12017
M40-44
12017
5K→10K
3.1 - 6.2 mi
Overall
15744
Males
11915
M40-44
11915
10K→15K
6.2 - 9.3 mi
Overall
15820
Males
12017
M40-44
12017
15K→20K
9.3 - 12.4 mi
Overall
12663
Males
9854
M40-44
9854
20K→Half
12.4 - 13.1 mi
Overall
12928
Males
10027
M40-44
10027
Half→25K
13.1 - 15.5 mi
Overall
10828
Males
8531
M40-44
8531
25K→30K
15.5 - 18.6 mi
Overall
11662
Males
8992
M40-44
8992
30K→35K
18.6 - 21.8 mi
Overall
9943
Males
7638
M40-44
7638
35K→40K
21.8 - 24.9 mi
Overall
12882
Males
9117
M40-44
9117
40K→Finish
24.9 - 26.2 mi
Overall
13505
Males
9388
M40-44
9388
Passing Analysis
No position changes recorded for this athlete.
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