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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:06 | 8:25 | 3.11 mi | 26:06 | 8:25 | - | |
10K | 52:23 | 8:26 | 3.10 mi | 26:17 | 8:28 | +0:03 | |
15K | 1:19:42 | 8:34 | 3.11 mi | 27:19 | 8:48 | +0:20 | |
20K | 1:47:31 | 8:40 | 3.11 mi | 27:49 | 8:58 | +0:10 | |
Half(13.10 mi) | 1:54:10 | 8:43 | 0.67 mi | 6:39 | 9:55 | +0:57 | |
25K | 2:17:57 | 8:53 | 2.43 mi | 23:47 | 9:46 | -0:09 | |
30K | 2:49:27 | 9:06 | 3.11 mi | 31:30 | 10:09 | +0:23 | |
35K | 3:22:14 | 9:18 | 3.11 mi | 32:47 | 10:34 | +0:25 | |
40K | 3:57:38 | 9:34 | 3.10 mi | 35:24 | 11:24 | +0:50 | |
Finish(26.22 mi) | 4:12:53 | 9:40 | 1.37 mi | 15:15 | 11:11 | -0:13 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:39 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
1:47:31
43% of race
Time at Steady Pace
1:01:56
24% of race
Time at Slower Pace
1:23:26
33% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18685 | 4738 | 4738 | 19152 | 4897 | 4897 |
| 10K | 3.10 mi | 18237+448 | 4614+124 | 4614+124 | 17966 | 4524 | 4524 |
| 15K | 3.11 mi | 18477-240 | 4713-99 | 4713-99 | 19152 | 4897 | 4897 |
| 20K | 3.11 mi | 19473-996 | 5028-315 | 5028-315 | 23045 | 6262 | 6262 |
| Half(13.10 mi) | 0.67 mi | 20031-558 | 5214-186 | 5214-186 | 29739 | 8945 | 8945 |
| 25K | 2.43 mi | 21351-1320 | 5721-507 | 5721-507 | 27548 | 8221 | 8221 |
| 30K | 3.11 mi | 22539-1188 | 6230-509 | 6230-509 | 26524 | 8210 | 8210 |
| 35K | 3.11 mi | 23175-636 | 6665-435 | 6665-435 | 25420 | 8343 | 8343 |
| 40K | 3.10 mi | 24133-958 | 7216-551 | 7216-551 | 30893 | 11389 | 11389 |
| Finish(26.22 mi) | 1.37 mi | 24450-317 | 7411-195 | 7411-195 | 33206 | 12488 | 12488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19152
Females
4897
F18-39
4897
5K→10K
3.1 - 6.2 mi
Overall
17966
Females
4524
F18-39
4524
10K→15K
6.2 - 9.3 mi
Overall
19152
Females
4897
F18-39
4897
15K→20K
9.3 - 12.4 mi
Overall
23045
Females
6262
F18-39
6262
20K→Half
12.4 - 13.1 mi
Overall
29739
Females
8945
F18-39
8945
Half→25K
13.1 - 15.5 mi
Overall
27548
Females
8221
F18-39
8221
25K→30K
15.5 - 18.6 mi
Overall
26524
Females
8210
F18-39
8210
30K→35K
18.6 - 21.8 mi
Overall
25420
Females
8343
F18-39
8343
35K→40K
21.8 - 24.9 mi
Overall
30893
Females
11389
F18-39
11389
40K→Finish
24.9 - 26.2 mi
Overall
33206
Females
12488
F18-39
12488
Passing Analysis
No position changes recorded for this athlete.
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