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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:42 | 7:58 | 3.11 mi | 24:42 | 7:58 | - | |
10K | 49:59 | 8:03 | 3.10 mi | 25:17 | 8:09 | +0:11 | |
15K | 1:15:29 | 8:06 | 3.11 mi | 25:30 | 8:13 | +0:04 | |
20K | 1:40:27 | 8:05 | 3.11 mi | 24:58 | 8:03 | -0:10 | |
Half(13.10 mi) | 1:45:53 | 8:06 | 0.67 mi | 5:26 | 8:06 | +0:03 | |
25K | 2:05:59 | 8:07 | 2.43 mi | 20:06 | 8:16 | +0:10 | |
30K | 2:32:26 | 8:11 | 3.11 mi | 26:27 | 8:31 | +0:15 | |
35K | 3:02:09 | 8:23 | 3.11 mi | 29:43 | 9:34 | +1:03 | |
40K | 3:31:35 | 8:31 | 3.10 mi | 29:26 | 9:29 | -0:05 | |
Finish(26.22 mi) | 3:44:12 | 8:34 | 1.37 mi | 12:37 | 9:16 | -0:13 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:33 /mi
Slowest Pace
9:34 /mi
Segments
Time at Faster Pace
24:42
11% of race
Time at Steady Pace
2:07:44
57% of race
Time at Slower Pace
1:11:46
32% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13549 | 3082 | 3082 | 13359 | 2984 | 2984 |
| 10K | 3.10 mi | 14069-520 | 3275-193 | 3275-193 | 14702 | 3471 | 3471 |
| 15K | 3.11 mi | 13761+308 | 3149+126 | 3149+126 | 13359 | 2984 | 2984 |
| 20K | 3.11 mi | 13628+133 | 3116+33 | 3116+33 | 13464 | 3042 | 3042 |
| Half(13.10 mi) | 0.67 mi | 13486+142 | 3074+42 | 3074+42 | 11815 | 2502 | 2502 |
| 25K | 2.43 mi | 13431+55 | 3067+7 | 3067+7 | 13701 | 3212 | 3212 |
| 30K | 3.11 mi | 13290+141 | 3066+1 | 3066+1 | 13263 | 3203 | 3203 |
| 35K | 3.11 mi | 13991-701 | 3413-347 | 3413-347 | 18838 | 5611 | 5611 |
| 40K | 3.10 mi | 14187-196 | 3626-213 | 3626-213 | 17167 | 5445 | 5445 |
| Finish(26.22 mi) | 1.37 mi | 14194-7 | 3672-46 | 3672-46 | 17008 | 5419 | 5419 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13359
Females
2984
F45-49
2984
5K→10K
3.1 - 6.2 mi
Overall
14702
Females
3471
F45-49
3471
10K→15K
6.2 - 9.3 mi
Overall
13359
Females
2984
F45-49
2984
15K→20K
9.3 - 12.4 mi
Overall
13464
Females
3042
F45-49
3042
20K→Half
12.4 - 13.1 mi
Overall
11815
Females
2502
F45-49
2502
Half→25K
13.1 - 15.5 mi
Overall
13701
Females
3212
F45-49
3212
25K→30K
15.5 - 18.6 mi
Overall
13263
Females
3203
F45-49
3203
30K→35K
18.6 - 21.8 mi
Overall
18838
Females
5611
F45-49
5611
35K→40K
21.8 - 24.9 mi
Overall
17167
Females
5445
F45-49
5445
40K→Finish
24.9 - 26.2 mi
Overall
17008
Females
5419
F45-49
5419
Passing Analysis
No position changes recorded for this athlete.
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