Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:21 | 7:12 | 3.11 mi | 22:21 | 7:12 | - | |
10K | 45:15 | 7:17 | 3.10 mi | 22:54 | 7:23 | +0:11 | |
15K | 1:08:36 | 7:22 | 3.11 mi | 23:21 | 7:31 | +0:08 | |
20K | 1:31:29 | 7:22 | 3.11 mi | 22:53 | 7:22 | -0:09 | |
Half(13.10 mi) | 1:36:28 | 7:22 | 0.67 mi | 4:59 | 7:26 | +0:04 | |
25K | 1:54:33 | 7:23 | 2.43 mi | 18:05 | 7:26 | 0:00 | |
30K | 2:18:08 | 7:25 | 3.11 mi | 23:35 | 7:36 | +0:10 | |
35K | 2:45:47 | 7:38 | 3.11 mi | 27:39 | 8:54 | +1:18 | |
40K | 3:12:22 | 7:45 | 3.10 mi | 26:35 | 8:34 | -0:20 | |
Finish(26.22 mi) | 3:23:36 | 7:47 | 1.37 mi | 11:14 | 8:15 | -0:19 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
7:46 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
22:21
11% of race
Time at Steady Pace
1:55:47
57% of race
Time at Slower Pace
1:05:28
32% of race
Average Pace: 7:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6851 | 5931 | 5931 | 7306 | 6243 | 6243 |
| 10K | 3.10 mi | 7140-289 | 6126-195 | 6126-195 | 7459 | 6354 | 6354 |
| 15K | 3.11 mi | 7173-33 | 6149-23 | 6149-23 | 7306 | 6243 | 6243 |
| 20K | 3.11 mi | 7177-4 | 6148+1 | 6148+1 | 7411 | 6285 | 6285 |
| Half(13.10 mi) | 0.67 mi | 7135+42 | 6111+37 | 6111+37 | 6489 | 5659 | 5659 |
| 25K | 2.43 mi | 7046+89 | 6033+78 | 6033+78 | 6910 | 5891 | 5891 |
| 30K | 3.11 mi | 6855+191 | 5859+174 | 5859+174 | 6494 | 5510 | 5510 |
| 35K | 3.11 mi | 7698-843 | 6407-548 | 6407-548 | 13590 | 9911 | 9911 |
| 40K | 3.10 mi | 7886-188 | 6451-44 | 6451-44 | 10361 | 7582 | 7582 |
| Finish(26.22 mi) | 1.37 mi | 7876+10 | 6413+38 | 6413+38 | 9139 | 6768 | 6768 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7306
Males
6243
M18-39
6243
5K→10K
3.1 - 6.2 mi
Overall
7459
Males
6354
M18-39
6354
10K→15K
6.2 - 9.3 mi
Overall
7306
Males
6243
M18-39
6243
15K→20K
9.3 - 12.4 mi
Overall
7411
Males
6285
M18-39
6285
20K→Half
12.4 - 13.1 mi
Overall
6489
Males
5659
M18-39
5659
Half→25K
13.1 - 15.5 mi
Overall
6910
Males
5891
M18-39
5891
25K→30K
15.5 - 18.6 mi
Overall
6494
Males
5510
M18-39
5510
30K→35K
18.6 - 21.8 mi
Overall
13590
Males
9911
M18-39
9911
35K→40K
21.8 - 24.9 mi
Overall
10361
Males
7582
M18-39
7582
40K→Finish
24.9 - 26.2 mi
Overall
9139
Males
6768
M18-39
6768
Passing Analysis
No position changes recorded for this athlete.
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