Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:03 | 6:28 | 3.11 mi | 20:03 | 6:28 | - | |
10K | 40:04 | 6:27 | 3.10 mi | 20:01 | 6:27 | -0:01 | |
15K | 1:00:44 | 6:31 | 3.11 mi | 20:40 | 6:40 | +0:13 | |
20K | 1:20:49 | 6:31 | 3.11 mi | 20:05 | 6:28 | -0:12 | |
Half(13.10 mi) | 1:25:15 | 6:31 | 0.67 mi | 4:26 | 6:37 | +0:09 | |
25K | 1:41:09 | 6:31 | 2.43 mi | 15:54 | 6:32 | -0:05 | |
30K | 2:02:02 | 6:33 | 3.11 mi | 20:53 | 6:44 | +0:12 | |
35K | 2:22:51 | 6:35 | 3.11 mi | 20:49 | 6:43 | -0:01 | |
40K | 2:44:04 | 6:37 | 3.10 mi | 21:13 | 6:50 | +0:07 | |
Finish(26.22 mi) | 2:53:28 | 6:38 | 1.37 mi | 9:24 | 6:54 | +0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:27 /mi
Average Pace
6:37 /mi
Slowest Pace
6:54 /mi
Segments
Time at Faster Pace
2:22:51
82% of race
Time at Steady Pace
30:37
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2449 | 2306 | 2306 | 2480 | 2353 | 2353 |
| 10K | 3.10 mi | 2325+124 | 2200+106 | 2200+106 | 2216 | 2102 | 2102 |
| 15K | 3.11 mi | 2367-42 | 2244-44 | 2244-44 | 2480 | 2353 | 2353 |
| 20K | 3.11 mi | 2352+15 | 2232+12 | 2232+12 | 2326 | 2219 | 2219 |
| Half(13.10 mi) | 0.67 mi | 2336+16 | 2217+15 | 2217+15 | 2209 | 2110 | 2110 |
| 25K | 2.43 mi | 2301+35 | 2190+27 | 2190+27 | 2211 | 2105 | 2105 |
| 30K | 3.11 mi | 2279+22 | 2169+21 | 2169+21 | 2350 | 2215 | 2215 |
| 35K | 3.11 mi | 2130+149 | 2026+143 | 2026+143 | 1942 | 1826 | 1826 |
| 40K | 3.10 mi | 2060+70 | 1957+69 | 1957+69 | 2135 | 1965 | 1965 |
| Finish(26.22 mi) | 1.37 mi | 2044+16 | 1937+20 | 1937+20 | 2408 | 2161 | 2161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2480
Males
2353
M40-44
2353
5K→10K
3.1 - 6.2 mi
Overall
2216
Males
2102
M40-44
2102
10K→15K
6.2 - 9.3 mi
Overall
2480
Males
2353
M40-44
2353
15K→20K
9.3 - 12.4 mi
Overall
2326
Males
2219
M40-44
2219
20K→Half
12.4 - 13.1 mi
Overall
2209
Males
2110
M40-44
2110
Half→25K
13.1 - 15.5 mi
Overall
2211
Males
2105
M40-44
2105
25K→30K
15.5 - 18.6 mi
Overall
2350
Males
2215
M40-44
2215
30K→35K
18.6 - 21.8 mi
Overall
1942
Males
1826
M40-44
1826
35K→40K
21.8 - 24.9 mi
Overall
2135
Males
1965
M40-44
1965
40K→Finish
24.9 - 26.2 mi
Overall
2408
Males
2161
M40-44
2161
Passing Analysis
No position changes recorded for this athlete.
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