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The Course
Half Splits
Phoebe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 57:30 | 9:16 | 3.10 mi | 29:48 | 9:36 | +0:41 | |
15K | 1:29:23 | 9:36 | 3.11 mi | 31:53 | 10:16 | +0:40 | |
20K | 2:00:59 | 9:45 | 3.11 mi | 31:36 | 10:11 | -0:05 | |
Half(13.10 mi) | 2:08:15 | 9:48 | 0.67 mi | 7:16 | 10:50 | +0:39 | |
25K | 2:34:38 | 9:58 | 2.43 mi | 26:23 | 10:50 | 0:00 | |
30K | 3:15:35 | 10:30 | 3.11 mi | 40:57 | 13:11 | +2:21 | |
35K | 3:58:34 | 10:59 | 3.11 mi | 42:59 | 13:51 | +0:40 | |
40K | 4:37:08 | 11:10 | 3.10 mi | 38:34 | 12:25 | -1:26 | |
Finish(26.22 mi) | 4:51:58 | 11:09 | 1.37 mi | 14:50 | 10:53 | -1:32 |
See the rest of Phoebe's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
11:09 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
57:30
20% of race
Time at Steady Pace
1:51:58
38% of race
Time at Slower Pace
2:02:30
42% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25598 | 7186 | 7186 | 35165 | 11096 | 11096 |
| 10K | 3.10 mi | 29358-3760 | 8608-1422 | 8608-1422 | 32520 | 9871 | 9871 |
| 15K | 3.11 mi | 31661-2303 | 9493-885 | 9493-885 | 35165 | 11096 | 11096 |
| 20K | 3.11 mi | 32468-807 | 9906-413 | 9906-413 | 35116 | 11347 | 11347 |
| Half(13.10 mi) | 0.67 mi | 32737-269 | 10037-131 | 10037-131 | 37685 | 12819 | 12819 |
| 25K | 2.43 mi | 33155-418 | 10328-291 | 10328-291 | 35853 | 12140 | 12140 |
| 30K | 3.11 mi | 36176-3021 | 11956-1628 | 11956-1628 | 45318 | 17575 | 17575 |
| 35K | 3.11 mi | 37967-1791 | 13068-1112 | 13068-1112 | 45341 | 18100 | 18100 |
| 40K | 3.10 mi | 38004-37 | 13293-225 | 13293-225 | 38384 | 14992 | 14992 |
| Finish(26.22 mi) | 1.37 mi | 37625+379 | 13161+132 | 13161+132 | 30565 | 11281 | 11281 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35165
Females
11096
F18-39
11096
5K→10K
3.1 - 6.2 mi
Overall
32520
Females
9871
F18-39
9871
10K→15K
6.2 - 9.3 mi
Overall
35165
Females
11096
F18-39
11096
15K→20K
9.3 - 12.4 mi
Overall
35116
Females
11347
F18-39
11347
20K→Half
12.4 - 13.1 mi
Overall
37685
Females
12819
F18-39
12819
Half→25K
13.1 - 15.5 mi
Overall
35853
Females
12140
F18-39
12140
25K→30K
15.5 - 18.6 mi
Overall
45318
Females
17575
F18-39
17575
30K→35K
18.6 - 21.8 mi
Overall
45341
Females
18100
F18-39
18100
35K→40K
21.8 - 24.9 mi
Overall
38384
Females
14992
F18-39
14992
40K→Finish
24.9 - 26.2 mi
Overall
30565
Females
11281
F18-39
11281
Passing Analysis
No position changes recorded for this athlete.
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