Ben Spencer

Bib: 50652 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 48%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:02/mi

21:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:22/mi

44:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:40/mi

1:14:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:52/mi

1:48:28

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:57/mi

1:56:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:39/mi

2:22:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:45/mi

2:55:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:40/mi

3:32:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:00/mi

4:06:10

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:28/mi

4:24:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:298:54 /mi⚡ faster

2nd Half

2:28:0211:17 /mi+27.1%

Positive split — 27.1% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:51	7:02	3.11 mi	21:51	7:02	-
10K	44:43	7:12	3.10 mi	22:52	7:22	+0:20
15K	1:14:44	8:02	3.11 mi	30:01	9:40	+2:18
20K	1:48:28	8:44	3.11 mi	33:44	10:52	+1:12
Half(13.10 mi)	1:56:29	8:54	0.67 mi	8:01	11:57	+1:05
25K	2:22:25	9:11	2.43 mi	25:56	10:39	-1:18
30K	2:55:46	9:26	3.11 mi	33:21	10:45	+0:06
35K	3:32:00	9:45	3.11 mi	36:14	11:40	+0:55
40K	4:06:10	9:55	3.10 mi	34:10	11:00	-0:40
Finish(26.22 mi)	4:24:31	10:06	1.37 mi	18:21	13:28	+2:28

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

10:06 /mi

Slowest Pace

13:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:44

28% of race

Time at Steady Pace

2:43:25

62% of race

Time at Slower Pace

26:22

10% of race

Average Pace: 10:05 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	6063	5345	5345	29623	20908	20908
10K	3.10 mi	6641-578	5770-425	5770-425	7403	6321	6321
15K	3.11 mi	12731-6090	9882-4112	9882-4112	29623	20908	20908
20K	3.11 mi	20378-7647	15029-5147	15029-5147	40653	26435	26435
Half(13.10 mi)	0.67 mi	22129-1751	16162-1133	16162-1133	45426	28200	28200
25K	2.43 mi	25013-2884	17971-1809	17971-1809	34437	22953	22953
30K	3.11 mi	26334-1321	18676-705	18676-705	30830	20604	20604
35K	3.11 mi	27269-935	18968-292	18968-292	32607	20811	20811
40K	3.10 mi	27154+115	18682+286	18682+286	27916	17815	17815
Finish(26.22 mi)	1.37 mi	28436-1282	19385-703	19385-703	48811	28623	28623

28623

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing