John Williams

Bib: 5065 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 8%

Gender (Male)

#0 / 33594

Top 13%

Masters (Masters Men)

#0 / 16876

Top 11%

Division (M55-59)

#0 / 2251

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:44/mi

20:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:51/mi

42:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:07/mi

1:04:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:00/mi

1:25:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:13/mi

1:30:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:22/mi

1:48:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:32/mi

2:12:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:41/mi

2:35:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:51/mi

3:00:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:41/mi

3:10:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:486:56 /mi⚡ faster

2nd Half

1:39:587:38 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:53	6:44	3.11 mi	20:53	6:44	-
10K	42:09	6:48	3.10 mi	21:16	6:51	+0:07
15K	1:04:15	6:54	3.11 mi	22:06	7:07	+0:16
20K	1:25:58	6:56	3.11 mi	21:43	7:00	-0:07
Half(13.10 mi)	1:30:48	6:56	0.67 mi	4:50	7:13	+0:13
25K	1:48:43	7:00	2.43 mi	17:55	7:22	+0:09
30K	2:12:07	7:06	3.11 mi	23:24	7:32	+0:10
35K	2:35:57	7:11	3.11 mi	23:50	7:41	+0:09
40K	3:00:18	7:16	3.10 mi	24:21	7:51	+0:10
Finish(26.22 mi)	3:10:46	7:17	1.37 mi	10:28	7:41	-0:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:44 /mi

Average Pace

7:17 /mi

Slowest Pace

7:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:43

57% of race

Time at Steady Pace

1:22:03

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3995	3646	3646	5252	4735	4735
10K	3.10 mi	4162-167	3796-150	3796-150	4486	4096	4096
15K	3.11 mi	4607-445	4184-388	4184-388	5252	4735	4735
20K	3.11 mi	4856-249	4408-224	4408-224	5303	4775	4775
Half(13.10 mi)	0.67 mi	4877-21	4426-18	4426-18	5326	4773	4773
25K	2.43 mi	5082-205	4578-152	4578-152	6430	5539	5539
30K	3.11 mi	5188-106	4653-75	4653-75	6125	5251	5251
35K	3.11 mi	5109+79	4553+100	4553+100	5815	4868	4868
40K	3.10 mi	5088+21	4491+62	4491+62	6112	4913	4913
Finish(26.22 mi)	1.37 mi	5042+46	4438+53	4438+53	5687	4556	4556

4556

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing