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The Course
Half Splits
Dallen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:09 | 6:30 | 3.11 mi | 20:09 | 6:30 | - | |
10K | 40:48 | 6:34 | 3.10 mi | 20:39 | 6:39 | +0:09 | |
15K | 1:01:25 | 6:36 | 3.11 mi | 20:37 | 6:39 | 0:00 | |
20K | 1:21:35 | 6:34 | 3.11 mi | 20:10 | 6:30 | -0:09 | |
Half(13.10 mi) | 1:26:05 | 6:35 | 0.67 mi | 4:30 | 6:43 | +0:13 | |
25K | 1:42:17 | 6:36 | 2.43 mi | 16:12 | 6:40 | -0:03 | |
30K | 2:05:09 | 6:43 | 3.11 mi | 22:52 | 7:22 | +0:42 | |
35K | 2:30:05 | 6:55 | 3.11 mi | 24:56 | 8:02 | +0:40 | |
40K | 2:57:22 | 7:09 | 3.10 mi | 27:17 | 8:47 | +0:45 | |
Finish(26.22 mi) | 3:09:02 | 7:13 | 1.37 mi | 11:40 | 8:34 | -0:13 |
See the rest of Dallen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:30 /mi
Average Pace
7:13 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:42:17
54% of race
Time at Slower Pace
1:26:45
46% of race
Average Pace: 7:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2605 | 2449 | 2449 | 2421 | 2300 | 2300 |
| 10K | 3.10 mi | 2834-229 | 2645-196 | 2645-196 | 3106 | 2898 | 2898 |
| 15K | 3.11 mi | 2670+164 | 2519+126 | 2519+126 | 2421 | 2300 | 2300 |
| 20K | 3.11 mi | 2602+68 | 2465+54 | 2465+54 | 2439 | 2324 | 2324 |
| Half(13.10 mi) | 0.67 mi | 2594+8 | 2456+9 | 2456+9 | 2679 | 2553 | 2553 |
| 25K | 2.43 mi | 2586+8 | 2447+9 | 2447+9 | 2742 | 2584 | 2584 |
| 30K | 3.11 mi | 3005-419 | 2812-365 | 2812-365 | 5243 | 4614 | 4614 |
| 35K | 3.11 mi | 3867-862 | 3545-733 | 3545-733 | 7710 | 6140 | 6140 |
| 40K | 3.10 mi | 4527-660 | 4041-496 | 4041-496 | 11942 | 8551 | 8551 |
| Finish(26.22 mi) | 1.37 mi | 4729-202 | 4188-147 | 4188-147 | 11335 | 8093 | 8093 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2421
Males
2300
M18-39
2300
5K→10K
3.1 - 6.2 mi
Overall
3106
Males
2898
M18-39
2898
10K→15K
6.2 - 9.3 mi
Overall
2421
Males
2300
M18-39
2300
15K→20K
9.3 - 12.4 mi
Overall
2439
Males
2324
M18-39
2324
20K→Half
12.4 - 13.1 mi
Overall
2679
Males
2553
M18-39
2553
Half→25K
13.1 - 15.5 mi
Overall
2742
Males
2584
M18-39
2584
25K→30K
15.5 - 18.6 mi
Overall
5243
Males
4614
M18-39
4614
30K→35K
18.6 - 21.8 mi
Overall
7710
Males
6140
M18-39
6140
35K→40K
21.8 - 24.9 mi
Overall
11942
Males
8551
M18-39
8551
40K→Finish
24.9 - 26.2 mi
Overall
11335
Males
8093
M18-39
8093
Passing Analysis
No position changes recorded for this athlete.
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