James Mills

Bib: 50629 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 10%

Masters (Masters Men)

#0 / 16876

Top 8%

Division (M45-49)

#0 / 4167

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:51/mi

21:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:53/mi

42:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:03/mi

1:04:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:54/mi

1:25:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:59/mi

1:30:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:53/mi

1:47:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:03/mi

2:09:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:07/mi

2:31:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:08/mi

2:53:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:31/mi

3:03:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:356:55 /mi⚡ faster

2nd Half

1:33:077:06 /mi+2.8%

Positive split — 2.8% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:15	6:51	3.11 mi	21:15	6:51	-
10K	42:38	6:52	3.10 mi	21:23	6:53	+0:02
15K	1:04:30	6:56	3.11 mi	21:52	7:03	+0:10
20K	1:25:54	6:55	3.11 mi	21:24	6:54	-0:09
Half(13.10 mi)	1:30:35	6:55	0.67 mi	4:41	6:59	+0:05
25K	1:47:20	6:55	2.43 mi	16:45	6:53	-0:06
30K	2:09:14	6:56	3.11 mi	21:54	7:03	+0:10
35K	2:31:20	6:58	3.11 mi	22:06	7:07	+0:04
40K	2:53:28	6:59	3.10 mi	22:08	7:08	+0:01
Finish(26.22 mi)	3:03:42	7:01	1.37 mi	10:14	7:31	+0:23

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:01 /mi

Slowest Pace

7:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:28

94% of race

Time at Steady Pace

10:14

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	4853	4371	4371	4850	4408	4408
10K	3.10 mi	4816+37	4355+16	4355+16	4781	4345	4345
15K	3.11 mi	4820-4	4374-19	4374-19	4850	4408	4408
20K	3.11 mi	4811+9	4366+8	4366+8	4828	4390	4390
Half(13.10 mi)	0.67 mi	4773+38	4335+31	4335+31	4209	3873	3873
25K	2.43 mi	4622+151	4205+130	4205+130	4152	3813	3813
30K	3.11 mi	4414+208	4021+184	4021+184	3965	3625	3625
35K	3.11 mi	4139+275	3777+244	3777+244	3560	3241	3241
40K	3.10 mi	3856+283	3511+266	3511+266	3156	2829	2829
Finish(26.22 mi)	1.37 mi	3838+18	3490+21	3490+21	4824	3992	3992

3992

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing