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The Course
Half Splits
Quang's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:05:39 | 10:34 | 3.10 mi | 34:11 | 11:01 | +0:53 | |
15K | 1:43:10 | 11:05 | 3.11 mi | 37:31 | 12:05 | +1:04 | |
20K | 2:23:26 | 11:33 | 3.11 mi | 40:16 | 12:58 | +0:53 | |
Half(13.10 mi) | 2:33:09 | 11:42 | 0.67 mi | 9:43 | 14:29 | +1:31 | |
25K | 3:18:08 | 12:46 | 2.43 mi | 44:59 | 18:29 | +4:00 | |
30K | 4:13:50 | 13:38 | 3.11 mi | 55:42 | 17:56 | -0:33 | |
35K | 5:08:30 | 14:12 | 3.11 mi | 54:40 | 17:36 | -0:20 | |
40K | 6:07:27 | 14:48 | 3.10 mi | 58:57 | 18:59 | +1:23 | |
Finish(26.22 mi) | 6:29:47 | 14:53 | 1.37 mi | 22:20 | 16:23 | -2:36 |
See the rest of Quang's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
14:53 /mi
Slowest Pace
18:59 /mi
Segments
Time at Faster Pace
2:33:09
39% of race
Time at Steady Pace
2:12:42
34% of race
Time at Slower Pace
1:43:56
27% of race
Average Pace: 14:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40072 | 26596 | 26596 | 48858 | 30133 | 30133 |
| 10K | 3.10 mi | 42990-2918 | 27894-1298 | 27894-1298 | 45576 | 28901 | 28901 |
| 15K | 3.11 mi | 45401-2411 | 28856-962 | 28856-962 | 48858 | 30133 | 30133 |
| 20K | 3.11 mi | 47831-2430 | 29733-877 | 29733-877 | 51749 | 30934 | 30934 |
| Half(13.10 mi) | 0.67 mi | 48406-575 | 29944-211 | 29944-211 | 54862 | 31855 | 31855 |
| 25K | 2.43 mi | 52237-3831 | 31233-1289 | 31233-1289 | 58479 | 33215 | 33215 |
| 30K | 3.11 mi | 54012-1775 | 31797-564 | 31797-564 | 58048 | 32990 | 32990 |
| 35K | 3.11 mi | 54802-790 | 32020-223 | 32020-223 | 57109 | 32494 | 32494 |
| 40K | 3.10 mi | 55946-1144 | 32381-361 | 32381-361 | 58873 | 33243 | 33243 |
| Finish(26.22 mi) | 1.37 mi | 56114-168 | 32411-30 | 32411-30 | 56964 | 32356 | 32356 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48858
Males
30133
M18-39
30133
5K→10K
3.1 - 6.2 mi
Overall
45576
Males
28901
M18-39
28901
10K→15K
6.2 - 9.3 mi
Overall
48858
Males
30133
M18-39
30133
15K→20K
9.3 - 12.4 mi
Overall
51749
Males
30934
M18-39
30934
20K→Half
12.4 - 13.1 mi
Overall
54862
Males
31855
M18-39
31855
Half→25K
13.1 - 15.5 mi
Overall
58479
Males
33215
M18-39
33215
25K→30K
15.5 - 18.6 mi
Overall
58048
Males
32990
M18-39
32990
30K→35K
18.6 - 21.8 mi
Overall
57109
Males
32494
M18-39
32494
35K→40K
21.8 - 24.9 mi
Overall
58873
Males
33243
M18-39
33243
40K→Finish
24.9 - 26.2 mi
Overall
56964
Males
32356
M18-39
32356
Passing Analysis
No position changes recorded for this athlete.
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