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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:45 | 7:39 | 3.11 mi | 23:45 | 7:39 | - | |
10K | 47:43 | 7:41 | 3.10 mi | 23:58 | 7:43 | +0:04 | |
15K | 1:12:34 | 7:48 | 3.11 mi | 24:51 | 8:00 | +0:17 | |
20K | 1:37:48 | 7:53 | 3.11 mi | 25:14 | 8:08 | +0:08 | |
Half(13.10 mi) | 1:43:21 | 7:54 | 0.67 mi | 5:33 | 8:17 | +0:09 | |
25K | 2:04:08 | 8:00 | 2.43 mi | 20:47 | 8:32 | +0:15 | |
30K | 2:31:32 | 8:08 | 3.11 mi | 27:24 | 8:50 | +0:18 | |
35K | 3:01:56 | 8:22 | 3.11 mi | 30:24 | 9:48 | +0:58 | |
40K | 3:31:10 | 8:30 | 3.10 mi | 29:14 | 9:25 | -0:23 | |
Finish(26.22 mi) | 3:43:32 | 8:32 | 1.37 mi | 12:22 | 9:05 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:32 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
1:37:48
44% of race
Time at Steady Pace
53:44
24% of race
Time at Slower Pace
1:12:00
32% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10236 | 1985 | 1985 | 10941 | 2243 | 2243 |
| 10K | 3.10 mi | 10125+111 | 1941+44 | 1941+44 | 10052 | 1933 | 1933 |
| 15K | 3.11 mi | 10353-228 | 2037-96 | 2037-96 | 10941 | 2243 | 2243 |
| 20K | 3.11 mi | 11129-776 | 2315-278 | 2315-278 | 14312 | 3301 | 3301 |
| Half(13.10 mi) | 0.67 mi | 11210-81 | 2349-34 | 2349-34 | 13504 | 3048 | 3048 |
| 25K | 2.43 mi | 12092-882 | 2653-304 | 2653-304 | 16070 | 4005 | 4005 |
| 30K | 3.11 mi | 12772-680 | 2914-261 | 2914-261 | 15772 | 4097 | 4097 |
| 35K | 3.11 mi | 13912-1140 | 3379-465 | 3379-465 | 20352 | 6209 | 6209 |
| 40K | 3.10 mi | 14022-110 | 3566-187 | 3566-187 | 16680 | 5245 | 5245 |
| Finish(26.22 mi) | 1.37 mi | 13969+53 | 3606-40 | 3606-40 | 15529 | 4845 | 4845 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10941
Females
2243
F18-39
2243
5K→10K
3.1 - 6.2 mi
Overall
10052
Females
1933
F18-39
1933
10K→15K
6.2 - 9.3 mi
Overall
10941
Females
2243
F18-39
2243
15K→20K
9.3 - 12.4 mi
Overall
14312
Females
3301
F18-39
3301
20K→Half
12.4 - 13.1 mi
Overall
13504
Females
3048
F18-39
3048
Half→25K
13.1 - 15.5 mi
Overall
16070
Females
4005
F18-39
4005
25K→30K
15.5 - 18.6 mi
Overall
15772
Females
4097
F18-39
4097
30K→35K
18.6 - 21.8 mi
Overall
20352
Females
6209
F18-39
6209
35K→40K
21.8 - 24.9 mi
Overall
16680
Females
5245
F18-39
5245
40K→Finish
24.9 - 26.2 mi
Overall
15529
Females
4845
F18-39
4845
Passing Analysis
No position changes recorded for this athlete.
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