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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:55 | 7:23 | 3.11 mi | 22:55 | 7:23 | - | |
10K | 45:35 | 7:21 | 3.10 mi | 22:40 | 7:18 | -0:05 | |
15K | 1:08:36 | 7:22 | 3.11 mi | 23:01 | 7:25 | +0:07 | |
20K | 1:30:44 | 7:19 | 3.11 mi | 22:08 | 7:08 | -0:17 | |
Half(13.10 mi) | 1:35:46 | 7:19 | 0.67 mi | 5:02 | 7:31 | +0:23 | |
25K | 1:53:37 | 7:19 | 2.43 mi | 17:51 | 7:20 | -0:11 | |
30K | 2:16:55 | 7:21 | 3.11 mi | 23:18 | 7:30 | +0:10 | |
35K | 2:41:40 | 7:27 | 3.11 mi | 24:45 | 7:58 | +0:28 | |
40K | 3:06:59 | 7:32 | 3.10 mi | 25:19 | 8:09 | +0:11 | |
Finish(26.22 mi) | 3:17:46 | 7:33 | 1.37 mi | 10:47 | 7:55 | -0:14 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:33 /mi
Slowest Pace
8:09 /mi
Segments
Time at Faster Pace
2:16:55
69% of race
Time at Steady Pace
1:00:51
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8028 | 1275 | 1275 | 6674 | 889 | 889 |
| 10K | 3.10 mi | 7474+554 | 1106+169 | 1106+169 | 7010 | 953 | 953 |
| 15K | 3.11 mi | 7174+300 | 1021+85 | 1021+85 | 6674 | 889 | 889 |
| 20K | 3.11 mi | 6828+346 | 929+92 | 929+92 | 5970 | 684 | 684 |
| Half(13.10 mi) | 0.67 mi | 6829-1 | 927+2 | 927+2 | 6991 | 976 | 976 |
| 25K | 2.43 mi | 6681+148 | 901+26 | 901+26 | 6303 | 843 | 843 |
| 30K | 3.11 mi | 6469+212 | 871+30 | 871+30 | 5962 | 820 | 820 |
| 35K | 3.11 mi | 6475-6 | 931-60 | 931-60 | 7380 | 1448 | 1448 |
| 40K | 3.10 mi | 6521-46 | 1006-75 | 1006-75 | 7882 | 1804 | 1804 |
| Finish(26.22 mi) | 1.37 mi | 6474+47 | 1017-11 | 1017-11 | 6992 | 1566 | 1566 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6674
Females
889
F18-39
889
5K→10K
3.1 - 6.2 mi
Overall
7010
Females
953
F18-39
953
10K→15K
6.2 - 9.3 mi
Overall
6674
Females
889
F18-39
889
15K→20K
9.3 - 12.4 mi
Overall
5970
Females
684
F18-39
684
20K→Half
12.4 - 13.1 mi
Overall
6991
Females
976
F18-39
976
Half→25K
13.1 - 15.5 mi
Overall
6303
Females
843
F18-39
843
25K→30K
15.5 - 18.6 mi
Overall
5962
Females
820
F18-39
820
30K→35K
18.6 - 21.8 mi
Overall
7380
Females
1448
F18-39
1448
35K→40K
21.8 - 24.9 mi
Overall
7882
Females
1804
F18-39
1804
40K→Finish
24.9 - 26.2 mi
Overall
6992
Females
1566
F18-39
1566
Passing Analysis
No position changes recorded for this athlete.
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