Robert Mark Sands

Bib: 50593 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 20%

Masters (Masters Men)

#0 / 16876

Top 18%

Division (M55-59)

#0 / 2251

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:00/mi

21:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:09/mi

43:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:18/mi

1:06:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:18/mi

1:29:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:32/mi

1:34:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:45/mi

1:53:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:27/mi

2:19:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:00/mi

2:47:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:55/mi

3:14:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:07/mi

3:26:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:34:157:12 /mi⚡ faster

2nd Half

1:51:478:32 /mi+18.6%

Positive split — 18.6% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:43	7:00	3.11 mi	21:43	7:00	-
10K	43:54	7:04	3.10 mi	22:11	7:09	+0:09
15K	1:06:33	7:09	3.11 mi	22:39	7:18	+0:09
20K	1:29:12	7:11	3.11 mi	22:39	7:18	0:00
Half(13.10 mi)	1:34:15	7:12	0.67 mi	5:03	7:32	+0:14
25K	1:53:07	7:17	2.43 mi	18:52	7:45	+0:13
30K	2:19:22	7:29	3.11 mi	26:15	8:27	+0:42
35K	2:47:17	7:42	3.11 mi	27:55	9:00	+0:33
40K	3:14:58	7:51	3.10 mi	27:41	8:55	-0:05
Finish(26.22 mi)	3:26:02	7:52	1.37 mi	11:04	8:07	-0:48

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

7:52 /mi

Slowest Pace

9:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:12

43% of race

Time at Steady Pace

23:55

12% of race

Time at Slower Pace

1:32:55

45% of race

Average Pace: 7:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	5823	5165	5165	6010	5317	5317
10K	3.10 mi	6033-210	5334-169	5334-169	6209	5461	5461
15K	3.11 mi	6022+11	5319+15	5319+15	6010	5317	5317
20K	3.11 mi	6138-116	5398-79	5398-79	6906	5944	5944
Half(13.10 mi)	0.67 mi	6167-29	5418-20	5418-20	7127	6109	6109
25K	2.43 mi	6513-346	5647-229	5647-229	9109	7396	7396
30K	3.11 mi	7300-787	6187-540	6187-540	12722	9684	9684
35K	3.11 mi	8172-872	6722-535	6722-535	14221	10316	10316
40K	3.10 mi	8595-423	6915-193	6915-193	12835	9091	9091
Finish(26.22 mi)	1.37 mi	8504+91	6816+99	6816+99	8322	6248	6248

6248

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing