Paul Gallacher

Bib: 50584 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 14%

Division (M18-39)

#0 / 16712

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:58/mi

21:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:58/mi

43:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:01/mi

1:04:58

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:51/mi

1:26:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:01/mi

1:30:54

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:00/mi

1:47:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:25/mi

2:10:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:10/mi

2:36:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:13/mi

3:01:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:04/mi

3:12:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:30:546:57 /mi⚡ faster

2nd Half

1:41:577:47 /mi+12.2%

Positive split — 12.2% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:37	6:58	3.11 mi	21:37	6:58	-
10K	43:13	6:58	3.10 mi	21:36	6:58	0:00
15K	1:04:58	6:59	3.11 mi	21:45	7:01	+0:03
20K	1:26:12	6:57	3.11 mi	21:14	6:51	-0:10
Half(13.10 mi)	1:30:54	6:57	0.67 mi	4:42	7:01	+0:10
25K	1:47:57	6:57	2.43 mi	17:03	7:00	-0:01
30K	2:10:59	7:02	3.11 mi	23:02	7:25	+0:25
35K	2:36:21	7:12	3.11 mi	25:22	8:10	+0:45
40K	3:01:52	7:20	3.10 mi	25:31	8:13	+0:03
Finish(26.22 mi)	3:12:51	7:22	1.37 mi	10:59	8:04	-0:09

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

7:22 /mi

Slowest Pace

8:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:59

68% of race

Time at Steady Pace

10:59

6% of race

Time at Slower Pace

50:53

26% of race

Average Pace: 7:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	5627	5005	5005	4562	4169	4169
10K	3.10 mi	5436+191	4872+133	4872+133	5275	4755	4755
15K	3.11 mi	5151+285	4647+225	4647+225	4562	4169	4169
20K	3.11 mi	4972+179	4505+142	4505+142	4560	4172	4172
Half(13.10 mi)	0.67 mi	4937+35	4477+28	4477+28	4450	4087	4087
25K	2.43 mi	4863+74	4407+70	4407+70	4741	4293	4293
30K	3.11 mi	4890-27	4413-6	4413-6	5497	4809	4809
35K	3.11 mi	5174-284	4599-186	4599-186	8629	6779	6779
40K	3.10 mi	5358-184	4690-91	4690-91	8243	6287	6287
Finish(26.22 mi)	1.37 mi	5405-47	4710-20	4710-20	7899	5981	5981

5981

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing