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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:26 | 6:54 | 3.11 mi | 21:26 | 6:54 | - | |
10K | 43:02 | 6:56 | 3.10 mi | 21:36 | 6:58 | +0:04 | |
15K | 1:04:39 | 6:57 | 3.11 mi | 21:37 | 6:58 | 0:00 | |
20K | 1:25:21 | 6:53 | 3.11 mi | 20:42 | 6:40 | -0:18 | |
Half(13.10 mi) | 1:29:54 | 6:52 | 0.67 mi | 4:33 | 6:47 | +0:07 | |
25K | 1:46:07 | 6:50 | 2.43 mi | 16:13 | 6:40 | -0:07 | |
30K | 2:07:05 | 6:50 | 3.11 mi | 20:58 | 6:45 | +0:05 | |
35K | 2:28:07 | 6:49 | 3.11 mi | 21:02 | 6:47 | +0:02 | |
40K | 2:49:05 | 6:49 | 3.10 mi | 20:58 | 6:45 | -0:02 | |
Finish(26.22 mi) | 2:57:46 | 6:48 | 1.37 mi | 8:41 | 6:22 | -0:23 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:22 /mi
Average Pace
6:47 /mi
Slowest Pace
6:58 /mi
Segments
Time at Faster Pace
45:36
26% of race
Time at Steady Pace
2:12:10
74% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5264 | 4712 | 4712 | 4183 | 3834 | 3834 |
| 10K | 3.10 mi | 5255+9 | 4726-14 | 4726-14 | 5263 | 4743 | 4743 |
| 15K | 3.11 mi | 4929+326 | 4462+264 | 4462+264 | 4183 | 3834 | 3834 |
| 20K | 3.11 mi | 4480+449 | 4084+378 | 4084+378 | 3259 | 3046 | 3046 |
| Half(13.10 mi) | 0.67 mi | 4370+110 | 3991+93 | 3991+93 | 2986 | 2819 | 2819 |
| 25K | 2.43 mi | 4020+350 | 3691+300 | 3691+300 | 2777 | 2610 | 2610 |
| 30K | 3.11 mi | 3621+399 | 3355+336 | 3355+336 | 2472 | 2332 | 2332 |
| 35K | 3.11 mi | 3297+324 | 3061+294 | 3061+294 | 2177 | 2035 | 2035 |
| 40K | 3.10 mi | 3009+288 | 2795+266 | 2795+266 | 1865 | 1727 | 1727 |
| Finish(26.22 mi) | 1.37 mi | 2779+230 | 2585+210 | 2585+210 | 984 | 936 | 936 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4183
Males
3834
M45-49
3834
5K→10K
3.1 - 6.2 mi
Overall
5263
Males
4743
M45-49
4743
10K→15K
6.2 - 9.3 mi
Overall
4183
Males
3834
M45-49
3834
15K→20K
9.3 - 12.4 mi
Overall
3259
Males
3046
M45-49
3046
20K→Half
12.4 - 13.1 mi
Overall
2986
Males
2819
M45-49
2819
Half→25K
13.1 - 15.5 mi
Overall
2777
Males
2610
M45-49
2610
25K→30K
15.5 - 18.6 mi
Overall
2472
Males
2332
M45-49
2332
30K→35K
18.6 - 21.8 mi
Overall
2177
Males
2035
M45-49
2035
35K→40K
21.8 - 24.9 mi
Overall
1865
Males
1727
M45-49
1727
40K→Finish
24.9 - 26.2 mi
Overall
984
Males
936
M45-49
936
Passing Analysis
No position changes recorded for this athlete.
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