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The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:47 | 7:20 | 3.11 mi | 22:47 | 7:20 | - | |
10K | 45:48 | 7:23 | 3.10 mi | 23:01 | 7:25 | +0:05 | |
15K | 1:09:15 | 7:26 | 3.11 mi | 23:27 | 7:33 | +0:08 | |
20K | 1:32:11 | 7:26 | 3.11 mi | 22:56 | 7:23 | -0:10 | |
Half(13.10 mi) | 1:37:15 | 7:26 | 0.67 mi | 5:04 | 7:34 | +0:11 | |
25K | 1:55:23 | 7:26 | 2.43 mi | 18:08 | 7:27 | -0:07 | |
30K | 2:18:24 | 7:26 | 3.11 mi | 23:01 | 7:25 | -0:02 | |
35K | 2:41:08 | 7:25 | 3.11 mi | 22:44 | 7:20 | -0:05 | |
40K | 3:03:27 | 7:23 | 3.10 mi | 22:19 | 7:11 | -0:09 | |
Finish(26.22 mi) | 3:12:59 | 7:22 | 1.37 mi | 9:32 | 7:00 | -0:11 |
See the rest of Andy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:22 /mi
Slowest Pace
7:34 /mi
Segments
Time at Faster Pace
1:17:22
40% of race
Time at Steady Pace
1:55:37
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7718 | 6530 | 6530 | 7501 | 6362 | 6362 |
| 10K | 3.10 mi | 7688+30 | 6505+25 | 6505+25 | 7687 | 6500 | 6500 |
| 15K | 3.11 mi | 7598+90 | 6442+63 | 6442+63 | 7501 | 6362 | 6362 |
| 20K | 3.11 mi | 7542+56 | 6404+38 | 6404+38 | 7502 | 6355 | 6355 |
| Half(13.10 mi) | 0.67 mi | 7535+7 | 6399+5 | 6399+5 | 7215 | 6141 | 6141 |
| 25K | 2.43 mi | 7412+123 | 6294+105 | 6294+105 | 7042 | 5975 | 5975 |
| 30K | 3.11 mi | 6937+475 | 5920+374 | 5920+374 | 5472 | 4789 | 4789 |
| 35K | 3.11 mi | 6338+599 | 5436+484 | 5436+484 | 4284 | 3810 | 3810 |
| 40K | 3.10 mi | 5684+654 | 4929+507 | 4929+507 | 3368 | 2999 | 2999 |
| Finish(26.22 mi) | 1.37 mi | 5429+255 | 4725+204 | 4725+204 | 2796 | 2483 | 2483 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7501
Males
6362
M45-49
6362
5K→10K
3.1 - 6.2 mi
Overall
7687
Males
6500
M45-49
6500
10K→15K
6.2 - 9.3 mi
Overall
7501
Males
6362
M45-49
6362
15K→20K
9.3 - 12.4 mi
Overall
7502
Males
6355
M45-49
6355
20K→Half
12.4 - 13.1 mi
Overall
7215
Males
6141
M45-49
6141
Half→25K
13.1 - 15.5 mi
Overall
7042
Males
5975
M45-49
5975
25K→30K
15.5 - 18.6 mi
Overall
5472
Males
4789
M45-49
4789
30K→35K
18.6 - 21.8 mi
Overall
4284
Males
3810
M45-49
3810
35K→40K
21.8 - 24.9 mi
Overall
3368
Males
2999
M45-49
2999
40K→Finish
24.9 - 26.2 mi
Overall
2796
Males
2483
M45-49
2483
Passing Analysis
No position changes recorded for this athlete.
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