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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:35 | 6:38 | 3.11 mi | 20:35 | 6:38 | - | |
10K | 41:34 | 6:42 | 3.10 mi | 20:59 | 6:46 | +0:08 | |
15K | 1:03:17 | 6:48 | 3.11 mi | 21:43 | 7:00 | +0:14 | |
20K | 1:24:19 | 6:48 | 3.11 mi | 21:02 | 6:47 | -0:13 | |
Half(13.10 mi) | 1:29:01 | 6:48 | 0.67 mi | 4:42 | 7:01 | +0:14 | |
25K | 1:45:47 | 6:49 | 2.43 mi | 16:46 | 6:54 | -0:07 | |
30K | 2:07:29 | 6:51 | 3.11 mi | 21:42 | 7:00 | +0:06 | |
35K | 2:29:10 | 6:52 | 3.11 mi | 21:41 | 6:59 | -0:01 | |
40K | 2:51:23 | 6:54 | 3.10 mi | 22:13 | 7:10 | +0:11 | |
Finish(26.22 mi) | 3:00:30 | 6:54 | 1.37 mi | 9:07 | 6:42 | -0:28 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
6:53 /mi
Slowest Pace
7:10 /mi
Segments
Time at Faster Pace
1:28:29
49% of race
Time at Steady Pace
1:32:01
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3343 | 3082 | 3082 | 4447 | 4069 | 4069 |
| 10K | 3.10 mi | 3504-161 | 3235-153 | 3235-153 | 3686 | 3405 | 3405 |
| 15K | 3.11 mi | 3732-228 | 3438-203 | 3438-203 | 4447 | 4069 | 4069 |
| 20K | 3.11 mi | 3767-35 | 3471-33 | 3471-33 | 4025 | 3704 | 3704 |
| Half(13.10 mi) | 0.67 mi | 3801-34 | 3499-28 | 3499-28 | 4358 | 3995 | 3995 |
| 25K | 2.43 mi | 3846-45 | 3543-44 | 3543-44 | 4197 | 3845 | 3845 |
| 30K | 3.11 mi | 3794+52 | 3498+45 | 3498+45 | 3668 | 3370 | 3370 |
| 35K | 3.11 mi | 3586+208 | 3310+188 | 3310+188 | 3076 | 2818 | 2818 |
| 40K | 3.10 mi | 3510+76 | 3225+85 | 3225+85 | 3263 | 2914 | 2914 |
| Finish(26.22 mi) | 1.37 mi | 3394+116 | 3126+99 | 3126+99 | 1784 | 1644 | 1644 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4447
Males
4069
M18-39
4069
5K→10K
3.1 - 6.2 mi
Overall
3686
Males
3405
M18-39
3405
10K→15K
6.2 - 9.3 mi
Overall
4447
Males
4069
M18-39
4069
15K→20K
9.3 - 12.4 mi
Overall
4025
Males
3704
M18-39
3704
20K→Half
12.4 - 13.1 mi
Overall
4358
Males
3995
M18-39
3995
Half→25K
13.1 - 15.5 mi
Overall
4197
Males
3845
M18-39
3845
25K→30K
15.5 - 18.6 mi
Overall
3668
Males
3370
M18-39
3370
30K→35K
18.6 - 21.8 mi
Overall
3076
Males
2818
M18-39
2818
35K→40K
21.8 - 24.9 mi
Overall
3263
Males
2914
M18-39
2914
40K→Finish
24.9 - 26.2 mi
Overall
1784
Males
1644
M18-39
1644
Passing Analysis
No position changes recorded for this athlete.
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