Phil West

Bib: 50556 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 9%

Gender (Male)

#0 / 33594

Top 13%

Division (M18-39)

#0 / 16712

Top 16%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:44/mi

20:53

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:47/mi

41:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:58/mi

1:03:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:48/mi

1:24:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:53/mi

1:29:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:01/mi

1:46:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:27/mi

2:09:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:53/mi

2:33:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:27/mi

3:00:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:06/mi

3:11:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:29:156:49 /mi⚡ faster

2nd Half

1:41:567:47 /mi+14.2%

Positive split — 14.2% slower in the second half

AI Race Performance Report

Phil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:53	6:44	3.11 mi	20:53	6:44	-
10K	41:55	6:45	3.10 mi	21:02	6:47	+0:03
15K	1:03:31	6:49	3.11 mi	21:36	6:58	+0:11
20K	1:24:38	6:49	3.11 mi	21:07	6:48	-0:10
Half(13.10 mi)	1:29:15	6:49	0.67 mi	4:37	6:53	+0:05
25K	1:46:20	6:51	2.43 mi	17:05	7:01	+0:08
30K	2:09:27	6:57	3.11 mi	23:07	7:27	+0:26
35K	2:33:54	7:05	3.11 mi	24:27	7:53	+0:26
40K	3:00:09	7:15	3.10 mi	26:15	8:27	+0:34
Finish(26.22 mi)	3:11:11	7:18	1.37 mi	11:02	8:06	-0:21

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:44 /mi

Average Pace

7:18 /mi

Slowest Pace

8:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:46:20

56% of race

Time at Slower Pace

1:24:51

44% of race

Average Pace: 7:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3996	3647	3647	4164	3823	3823
10K	3.10 mi	3859+137	3546+101	3546+101	3797	3503	3503
15K	3.11 mi	3906-47	3594-48	3594-48	4164	3823	3823
20K	3.11 mi	3974-68	3655-61	3655-61	4299	3941	3941
Half(13.10 mi)	0.67 mi	3944+30	3627+28	3627+28	3638	3390	3390
25K	2.43 mi	4154-210	3806-179	3806-179	4801	4345	4345
30K	3.11 mi	4477-323	4075-269	4075-269	5645	4910	4910
35K	3.11 mi	4695-218	4223-148	4223-148	6832	5559	5559
40K	3.10 mi	5062-367	4468-245	4468-245	9706	7193	7193
Finish(26.22 mi)	1.37 mi	5119-57	4493-25	4493-25	8152	6134	6134

6134

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing