Trang Nguyen

Bib: 50551 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 13%
Gender (Female)
#0 / 26115
Top 6%
Masters (Masters Women)
#0 / 11371
Top 4%
Division (F40-44)
#0 / 3355
Top 6%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:31/mi
23:21
49125
10K· 6.21 mi
7:29/mi
46:34
5081
15K· 9.32 mi
7:49/mi
1:10:51
4451
20K· 12.43 mi
7:53/mi
1:35:20
6740
Half· 13.10 mi
8:02/mi
1:40:43
27
25K· 15.53 mi
7:43/mi
1:59:29
5063
30K· 18.64 mi
8:05/mi
2:24:33
6946
35K· 21.75 mi
8:05/mi
2:49:37
8788
40K· 24.85 mi
7:32/mi
3:13:00
5875
Finish· 26.22 mi
7:42/mi
3:23:29
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:40:437:42 /mi⚡ faster
2nd Half
1:42:467:50 /mi+2.0%
Positive split — 2.0% slower in the second half
AI Race Performance Report

Trang's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:217:313.11 mi23:21
7:31
-
10K
46:347:303.10 mi23:13
7:29
-0:02
15K
1:10:517:373.11 mi24:17
7:49
+0:20
20K
1:35:207:413.11 mi24:29
7:53
+0:04
Half(13.10 mi)
1:40:437:420.67 mi5:23
8:02
+0:09
25K
1:59:297:422.43 mi18:46
7:43
-0:19
30K
2:24:337:463.11 mi25:04
8:05
+0:22
35K
2:49:377:483.11 mi25:04
8:05
0:00
40K
3:13:007:463.10 mi23:23
7:32
-0:33
Finish(26.22 mi)
3:23:297:461.37 mi10:29
7:42
+0:10
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Trang's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:46 /mi

Slowest Pace

8:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:29

61% of race

Time at Steady Pace

1:20:00

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi917716501650945517371737
10K3.10 mi8557+6201452+1981452+198811713001300
15K3.11 mi8826-2691543-911543-91945517371737
20K3.11 mi9433-6071738-1951738-1951170624702470
Half(13.10 mi)0.67 mi9484-511758-201758-201099022492249
25K2.43 mi9328+1561722+361722+36882616031603
30K3.11 mi9253+751727-51727-5971920092009
35K3.11 mi8928+3251663+641663+64800816451645
40K3.10 mi8067+8611493+1701493+1704661711711
Finish(26.22 mi)1.37 mi7854+2131450+431450+43579411641164

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
131 ft55 ft
49ft125ft
117 ft

Overall

9455

Females

1737

F40-44

1737

5K→10K

3.1 - 6.2 mi

Top 14%
55 ft24 ft
50ft81ft
45 ft

Overall

8117

Females

1300

F40-44

1300

10K→15K

6.2 - 9.3 mi

Top 16%
24 ft18 ft
44ft51ft
17 ft

Overall

9455

Females

1737

F40-44

1737

15K→20K

9.3 - 12.4 mi

Top 20%
18 ft45 ft
67ft40ft
38 ft

Overall

11706

Females

2470

F40-44

2470

20K→Half

12.4 - 13.1 mi

Top 18%
45 ft26 ft
8ft27ft
20 ft

Overall

10990

Females

2249

F40-44

2249

Half→25K

13.1 - 15.5 mi

Top 15%
25 ft12 ft
50ft63ft
20 ft

Overall

8826

Females

1603

F40-44

1603

25K→30K

15.5 - 18.6 mi

Top 16%
12 ft35 ft
69ft46ft
28 ft

Overall

9719

Females

2009

F40-44

2009

30K→35K

18.6 - 21.8 mi

Top 13%
35 ft34 ft
87ft88ft
23 ft

Overall

8008

Females

1645

F40-44

1645

35K→40K

21.8 - 24.9 mi

Top 8%
34 ft17 ft
58ft75ft
31 ft

Overall

4661

Females

711

F40-44

711

40K→Finish

24.9 - 26.2 mi

Top 10%
17 ft13 ft
14ft18ft
13 ft

Overall

5794

Females

1164

F40-44

1164

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing