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The Course
Half Splits
Ali's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:56 | 8:02 | 3.11 mi | 24:56 | 8:02 | - | |
10K | 50:15 | 8:06 | 3.10 mi | 25:19 | 8:09 | +0:07 | |
15K | 1:15:48 | 8:08 | 3.11 mi | 25:33 | 8:14 | +0:05 | |
20K | 1:40:16 | 8:05 | 3.11 mi | 24:28 | 7:53 | -0:21 | |
Half(13.10 mi) | 1:45:40 | 8:05 | 0.67 mi | 5:24 | 8:03 | +0:10 | |
25K | 2:05:54 | 8:07 | 2.43 mi | 20:14 | 8:19 | +0:16 | |
30K | 2:32:17 | 8:11 | 3.11 mi | 26:23 | 8:30 | +0:11 | |
35K | 2:59:04 | 8:15 | 3.11 mi | 26:47 | 8:38 | +0:08 | |
40K | 3:27:54 | 8:22 | 3.10 mi | 28:50 | 9:17 | +0:39 | |
Finish(26.22 mi) | 3:40:58 | 8:27 | 1.37 mi | 13:04 | 9:35 | +0:18 |
See the rest of Ali's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:26 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
54:48
25% of race
Time at Steady Pace
1:37:29
44% of race
Time at Slower Pace
1:08:41
31% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14441 | 11059 | 11059 | 13493 | 10457 | 10457 |
| 10K | 3.10 mi | 14578-137 | 11124-65 | 11124-65 | 14798 | 11281 | 11281 |
| 15K | 3.11 mi | 14162+416 | 10864+260 | 10864+260 | 13493 | 10457 | 10457 |
| 20K | 3.11 mi | 13429+733 | 10360+504 | 10360+504 | 11617 | 9158 | 9158 |
| Half(13.10 mi) | 0.67 mi | 13301+128 | 10273+87 | 10273+87 | 11217 | 8888 | 8888 |
| 25K | 2.43 mi | 13366-65 | 10308-35 | 10308-35 | 14170 | 10761 | 10761 |
| 30K | 3.11 mi | 13180+186 | 10136+172 | 10136+172 | 13070 | 9919 | 9919 |
| 35K | 3.11 mi | 12714+466 | 9724+412 | 9724+412 | 11642 | 8687 | 8687 |
| 40K | 3.10 mi | 12872-158 | 9701+23 | 9701+23 | 15694 | 10809 | 10809 |
| Finish(26.22 mi) | 1.37 mi | 13122-250 | 9801-100 | 9801-100 | 19609 | 13158 | 13158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13493
Males
10457
M18-39
10457
5K→10K
3.1 - 6.2 mi
Overall
14798
Males
11281
M18-39
11281
10K→15K
6.2 - 9.3 mi
Overall
13493
Males
10457
M18-39
10457
15K→20K
9.3 - 12.4 mi
Overall
11617
Males
9158
M18-39
9158
20K→Half
12.4 - 13.1 mi
Overall
11217
Males
8888
M18-39
8888
Half→25K
13.1 - 15.5 mi
Overall
14170
Males
10761
M18-39
10761
25K→30K
15.5 - 18.6 mi
Overall
13070
Males
9919
M18-39
9919
30K→35K
18.6 - 21.8 mi
Overall
11642
Males
8687
M18-39
8687
35K→40K
21.8 - 24.9 mi
Overall
15694
Males
10809
M18-39
10809
40K→Finish
24.9 - 26.2 mi
Overall
19609
Males
13158
M18-39
13158
Passing Analysis
No position changes recorded for this athlete.
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