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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:57 | 7:43 | 3.11 mi | 23:57 | 7:43 | - | |
10K | 48:58 | 7:53 | 3.10 mi | 25:01 | 8:04 | +0:21 | |
15K | 1:14:32 | 8:00 | 3.11 mi | 25:34 | 8:14 | +0:10 | |
20K | 1:39:34 | 8:01 | 3.11 mi | 25:02 | 8:04 | -0:10 | |
Half(13.10 mi) | 1:45:06 | 8:02 | 0.67 mi | 5:32 | 8:15 | +0:11 | |
25K | 2:04:35 | 8:02 | 2.43 mi | 19:29 | 8:00 | -0:15 | |
30K | 2:29:49 | 8:03 | 3.11 mi | 25:14 | 8:08 | +0:08 | |
35K | 2:57:39 | 8:11 | 3.11 mi | 27:50 | 8:58 | +0:50 | |
40K | 3:28:03 | 8:23 | 3.10 mi | 30:24 | 9:48 | +0:50 | |
Finish(26.22 mi) | 3:43:13 | 8:32 | 1.37 mi | 15:10 | 11:08 | +1:20 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:31 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
23:57
11% of race
Time at Steady Pace
2:05:52
56% of race
Time at Slower Pace
1:13:24
33% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10864 | 8668 | 8668 | 13557 | 10506 | 10506 |
| 10K | 3.10 mi | 12040-1176 | 9402-734 | 9402-734 | 13591 | 10450 | 10450 |
| 15K | 3.11 mi | 12453-413 | 9681-279 | 9681-279 | 13557 | 10506 | 10506 |
| 20K | 3.11 mi | 12770-317 | 9914-233 | 9914-233 | 13666 | 10550 | 10550 |
| Half(13.10 mi) | 0.67 mi | 12784-14 | 9927-13 | 9927-13 | 13216 | 10236 | 10236 |
| 25K | 2.43 mi | 12431+353 | 9659+268 | 9659+268 | 11317 | 8871 | 8871 |
| 30K | 3.11 mi | 11844+587 | 9221+438 | 9221+438 | 10165 | 8013 | 8013 |
| 35K | 3.11 mi | 12090-246 | 9299-78 | 9299-78 | 14039 | 10192 | 10192 |
| 40K | 3.10 mi | 12923-833 | 9726-427 | 9726-427 | 19357 | 13055 | 13055 |
| Finish(26.22 mi) | 1.37 mi | 13861-938 | 10278-552 | 10278-552 | 32595 | 20337 | 20337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13557
Males
10506
M18-39
10506
5K→10K
3.1 - 6.2 mi
Overall
13591
Males
10450
M18-39
10450
10K→15K
6.2 - 9.3 mi
Overall
13557
Males
10506
M18-39
10506
15K→20K
9.3 - 12.4 mi
Overall
13666
Males
10550
M18-39
10550
20K→Half
12.4 - 13.1 mi
Overall
13216
Males
10236
M18-39
10236
Half→25K
13.1 - 15.5 mi
Overall
11317
Males
8871
M18-39
8871
25K→30K
15.5 - 18.6 mi
Overall
10165
Males
8013
M18-39
8013
30K→35K
18.6 - 21.8 mi
Overall
14039
Males
10192
M18-39
10192
35K→40K
21.8 - 24.9 mi
Overall
19357
Males
13055
M18-39
13055
40K→Finish
24.9 - 26.2 mi
Overall
32595
Males
20337
M18-39
20337
Passing Analysis
No position changes recorded for this athlete.
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