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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:08 | 7:08 | 3.11 mi | 22:08 | 7:08 | - | |
10K | 44:45 | 7:13 | 3.10 mi | 22:37 | 7:17 | +0:09 | |
15K | 1:07:26 | 7:15 | 3.11 mi | 22:41 | 7:19 | +0:02 | |
20K | 1:29:52 | 7:14 | 3.11 mi | 22:26 | 7:14 | -0:05 | |
Half(13.10 mi) | 1:34:52 | 7:15 | 0.67 mi | 5:00 | 7:28 | +0:14 | |
25K | 1:52:32 | 7:15 | 2.43 mi | 17:40 | 7:16 | -0:12 | |
30K | 2:17:06 | 7:22 | 3.11 mi | 24:34 | 7:55 | +0:39 | |
35K | 2:43:30 | 7:32 | 3.11 mi | 26:24 | 8:30 | +0:35 | |
40K | 3:10:33 | 7:40 | 3.10 mi | 27:03 | 8:43 | +0:13 | |
Finish(26.22 mi) | 3:22:27 | 7:44 | 1.37 mi | 11:54 | 8:44 | +0:01 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:44 /mi
Slowest Pace
8:44 /mi
Segments
Time at Faster Pace
22:08
11% of race
Time at Steady Pace
1:30:24
45% of race
Time at Slower Pace
1:29:55
44% of race
Average Pace: 7:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6473 | 5650 | 5650 | 6061 | 5353 | 5353 |
| 10K | 3.10 mi | 6668-195 | 5789-139 | 5789-139 | 6923 | 5981 | 5981 |
| 15K | 3.11 mi | 6429+239 | 5615+174 | 5615+174 | 6061 | 5353 | 5353 |
| 20K | 3.11 mi | 6446-17 | 5616-1 | 5616-1 | 6456 | 5640 | 5640 |
| Half(13.10 mi) | 0.67 mi | 6424+22 | 5594+22 | 5594+22 | 6633 | 5755 | 5755 |
| 25K | 2.43 mi | 6290+134 | 5499+95 | 5499+95 | 5893 | 5172 | 5172 |
| 30K | 3.11 mi | 6525-235 | 5635-136 | 5635-136 | 8415 | 6819 | 6819 |
| 35K | 3.11 mi | 7000-475 | 5919-284 | 5919-284 | 10813 | 8159 | 8159 |
| 40K | 3.10 mi | 7412-412 | 6131-212 | 6131-212 | 11434 | 8247 | 8247 |
| Finish(26.22 mi) | 1.37 mi | 7613-201 | 6235-104 | 6235-104 | 12594 | 8843 | 8843 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6061
Males
5353
M18-39
5353
5K→10K
3.1 - 6.2 mi
Overall
6923
Males
5981
M18-39
5981
10K→15K
6.2 - 9.3 mi
Overall
6061
Males
5353
M18-39
5353
15K→20K
9.3 - 12.4 mi
Overall
6456
Males
5640
M18-39
5640
20K→Half
12.4 - 13.1 mi
Overall
6633
Males
5755
M18-39
5755
Half→25K
13.1 - 15.5 mi
Overall
5893
Males
5172
M18-39
5172
25K→30K
15.5 - 18.6 mi
Overall
8415
Males
6819
M18-39
6819
30K→35K
18.6 - 21.8 mi
Overall
10813
Males
8159
M18-39
8159
35K→40K
21.8 - 24.9 mi
Overall
11434
Males
8247
M18-39
8247
40K→Finish
24.9 - 26.2 mi
Overall
12594
Males
8843
M18-39
8843
Passing Analysis
No position changes recorded for this athlete.
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