Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:22 | 6:53 | 3.11 mi | 21:22 | 6:53 | - | |
10K | 43:03 | 6:56 | 3.10 mi | 21:41 | 6:59 | +0:06 | |
15K | 1:04:38 | 6:57 | 3.11 mi | 21:35 | 6:57 | -0:02 | |
20K | 1:26:13 | 6:57 | 3.11 mi | 21:35 | 6:57 | 0:00 | |
Half(13.10 mi) | 1:30:55 | 6:57 | 0.67 mi | 4:42 | 7:01 | +0:04 | |
25K | 1:47:38 | 6:56 | 2.43 mi | 16:43 | 6:52 | -0:09 | |
30K | 2:09:20 | 6:57 | 3.11 mi | 21:42 | 7:00 | +0:08 | |
35K | 2:31:01 | 6:57 | 3.11 mi | 21:41 | 6:59 | -0:01 | |
40K | 2:53:47 | 7:00 | 3.10 mi | 22:46 | 7:20 | +0:21 | |
Finish(26.22 mi) | 3:03:54 | 7:02 | 1.37 mi | 10:07 | 7:26 | +0:06 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
7:01 /mi
Slowest Pace
7:26 /mi
Segments
Time at Faster Pace
2:31:01
82% of race
Time at Steady Pace
32:53
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5116 | 4588 | 4588 | 4094 | 3767 | 3767 |
| 10K | 3.10 mi | 5276-160 | 4744-156 | 4744-156 | 5416 | 4867 | 4867 |
| 15K | 3.11 mi | 4921+355 | 4457+287 | 4457+287 | 4094 | 3767 | 3767 |
| 20K | 3.11 mi | 4981-60 | 4512-55 | 4512-55 | 5117 | 4624 | 4624 |
| Half(13.10 mi) | 0.67 mi | 4944+37 | 4482+30 | 4482+30 | 4392 | 4029 | 4029 |
| 25K | 2.43 mi | 4741+203 | 4306+176 | 4306+176 | 4050 | 3725 | 3725 |
| 30K | 3.11 mi | 4452+289 | 4055+251 | 4055+251 | 3678 | 3380 | 3380 |
| 35K | 3.11 mi | 4073+379 | 3721+334 | 3721+334 | 3080 | 2822 | 2822 |
| 40K | 3.10 mi | 3900+173 | 3549+172 | 3549+172 | 3865 | 3377 | 3377 |
| Finish(26.22 mi) | 1.37 mi | 3871+29 | 3515+34 | 3515+34 | 4462 | 3742 | 3742 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4094
Males
3767
M18-39
3767
5K→10K
3.1 - 6.2 mi
Overall
5416
Males
4867
M18-39
4867
10K→15K
6.2 - 9.3 mi
Overall
4094
Males
3767
M18-39
3767
15K→20K
9.3 - 12.4 mi
Overall
5117
Males
4624
M18-39
4624
20K→Half
12.4 - 13.1 mi
Overall
4392
Males
4029
M18-39
4029
Half→25K
13.1 - 15.5 mi
Overall
4050
Males
3725
M18-39
3725
25K→30K
15.5 - 18.6 mi
Overall
3678
Males
3380
M18-39
3380
30K→35K
18.6 - 21.8 mi
Overall
3080
Males
2822
M18-39
2822
35K→40K
21.8 - 24.9 mi
Overall
3865
Males
3377
M18-39
3377
40K→Finish
24.9 - 26.2 mi
Overall
4462
Males
3742
M18-39
3742
Passing Analysis
No position changes recorded for this athlete.
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