Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Laurence's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:55 | 6:44 | 3.11 mi | 20:55 | 6:44 | - | |
10K | 42:07 | 6:47 | 3.10 mi | 21:12 | 6:50 | +0:06 | |
15K | 1:03:51 | 6:52 | 3.11 mi | 21:44 | 7:00 | +0:10 | |
20K | 1:25:21 | 6:53 | 3.11 mi | 21:30 | 6:56 | -0:04 | |
Half(13.10 mi) | 1:30:07 | 6:53 | 0.67 mi | 4:46 | 7:07 | +0:11 | |
25K | 1:47:32 | 6:56 | 2.43 mi | 17:25 | 7:10 | +0:03 | |
30K | 2:10:54 | 7:02 | 3.11 mi | 23:22 | 7:32 | +0:22 | |
35K | 2:38:10 | 7:17 | 3.11 mi | 27:16 | 8:47 | +1:15 | |
40K | 3:07:04 | 7:32 | 3.10 mi | 28:54 | 9:19 | +0:32 | |
Finish(26.22 mi) | 3:19:15 | 7:37 | 1.37 mi | 12:11 | 8:56 | -0:23 |
See the rest of Laurence's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
7:36 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:10:54
66% of race
Time at Slower Pace
1:08:21
34% of race
Average Pace: 7:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4088 | 3727 | 3727 | 4529 | 4141 | 4141 |
| 10K | 3.10 mi | 4125-37 | 3767-40 | 3767-40 | 4228 | 3873 | 3873 |
| 15K | 3.11 mi | 4245-120 | 3883-116 | 3883-116 | 4529 | 4141 | 4141 |
| 20K | 3.11 mi | 4490-245 | 4094-211 | 4094-211 | 5002 | 4531 | 4531 |
| Half(13.10 mi) | 0.67 mi | 4511-21 | 4114-20 | 4114-20 | 4934 | 4483 | 4483 |
| 25K | 2.43 mi | 4713-202 | 4282-168 | 4282-168 | 5404 | 4809 | 4809 |
| 30K | 3.11 mi | 4872-159 | 4397-115 | 4397-115 | 6069 | 5216 | 5216 |
| 35K | 3.11 mi | 5618-746 | 4940-543 | 4940-543 | 12729 | 9353 | 9353 |
| 40K | 3.10 mi | 6543-925 | 5527-587 | 5527-587 | 15851 | 10902 | 10902 |
| Finish(26.22 mi) | 1.37 mi | 6836-293 | 5718-191 | 5718-191 | 14310 | 9892 | 9892 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4529
Males
4141
M18-39
4141
5K→10K
3.1 - 6.2 mi
Overall
4228
Males
3873
M18-39
3873
10K→15K
6.2 - 9.3 mi
Overall
4529
Males
4141
M18-39
4141
15K→20K
9.3 - 12.4 mi
Overall
5002
Males
4531
M18-39
4531
20K→Half
12.4 - 13.1 mi
Overall
4934
Males
4483
M18-39
4483
Half→25K
13.1 - 15.5 mi
Overall
5404
Males
4809
M18-39
4809
25K→30K
15.5 - 18.6 mi
Overall
6069
Males
5216
M18-39
5216
30K→35K
18.6 - 21.8 mi
Overall
12729
Males
9353
M18-39
9353
35K→40K
21.8 - 24.9 mi
Overall
15851
Males
10902
M18-39
10902
40K→Finish
24.9 - 26.2 mi
Overall
14310
Males
9892
M18-39
9892
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support