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The Course
Half Splits
Terence's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:48 | 7:02 | 3.11 mi | 21:48 | 7:02 | - | |
10K | 44:13 | 7:07 | 3.10 mi | 22:25 | 7:13 | +0:11 | |
15K | 1:07:17 | 7:14 | 3.11 mi | 23:04 | 7:26 | +0:13 | |
20K | 1:29:49 | 7:14 | 3.11 mi | 22:32 | 7:16 | -0:10 | |
Half(13.10 mi) | 1:34:53 | 7:15 | 0.67 mi | 5:04 | 7:34 | +0:18 | |
25K | 1:53:04 | 7:17 | 2.43 mi | 18:11 | 7:28 | -0:06 | |
30K | 2:17:41 | 7:24 | 3.11 mi | 24:37 | 7:56 | +0:28 | |
35K | 2:43:46 | 7:32 | 3.11 mi | 26:05 | 8:24 | +0:28 | |
40K | 3:11:27 | 7:43 | 3.10 mi | 27:41 | 8:55 | +0:31 | |
Finish(26.22 mi) | 3:23:20 | 7:46 | 1.37 mi | 11:53 | 8:43 | -0:12 |
See the rest of Terence's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:46 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
44:13
22% of race
Time at Steady Pace
1:08:51
34% of race
Time at Slower Pace
1:30:16
44% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5985 | 5284 | 5284 | 6769 | 5849 | 5849 |
| 10K | 3.10 mi | 6250-265 | 5480-196 | 5480-196 | 6580 | 5730 | 5730 |
| 15K | 3.11 mi | 6360-110 | 5566-86 | 5566-86 | 6769 | 5849 | 5849 |
| 20K | 3.11 mi | 6421-61 | 5600-34 | 5600-34 | 6662 | 5779 | 5779 |
| Half(13.10 mi) | 0.67 mi | 6430-9 | 5598+2 | 5598+2 | 7294 | 6220 | 6220 |
| 25K | 2.43 mi | 6490-60 | 5630-32 | 5630-32 | 7179 | 6076 | 6076 |
| 30K | 3.11 mi | 6687-197 | 5750-120 | 5750-120 | 8527 | 6900 | 6900 |
| 35K | 3.11 mi | 7081-394 | 5971-221 | 5971-221 | 10114 | 7744 | 7744 |
| 40K | 3.10 mi | 7666-585 | 6301-330 | 6301-330 | 12833 | 9089 | 9089 |
| Finish(26.22 mi) | 1.37 mi | 7814-148 | 6373-72 | 6373-72 | 12485 | 8775 | 8775 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6769
Males
5849
M18-39
5849
5K→10K
3.1 - 6.2 mi
Overall
6580
Males
5730
M18-39
5730
10K→15K
6.2 - 9.3 mi
Overall
6769
Males
5849
M18-39
5849
15K→20K
9.3 - 12.4 mi
Overall
6662
Males
5779
M18-39
5779
20K→Half
12.4 - 13.1 mi
Overall
7294
Males
6220
M18-39
6220
Half→25K
13.1 - 15.5 mi
Overall
7179
Males
6076
M18-39
6076
25K→30K
15.5 - 18.6 mi
Overall
8527
Males
6900
M18-39
6900
30K→35K
18.6 - 21.8 mi
Overall
10114
Males
7744
M18-39
7744
35K→40K
21.8 - 24.9 mi
Overall
12833
Males
9089
M18-39
9089
40K→Finish
24.9 - 26.2 mi
Overall
12485
Males
8775
M18-39
8775
Passing Analysis
No position changes recorded for this athlete.
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