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The Course
Half Splits
Dermot's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:14 | 7:10 | 3.11 mi | 22:14 | 7:10 | - | |
10K | 44:36 | 7:11 | 3.10 mi | 22:22 | 7:12 | +0:02 | |
15K | 1:07:18 | 7:14 | 3.11 mi | 22:42 | 7:19 | +0:07 | |
20K | 1:29:28 | 7:12 | 3.11 mi | 22:10 | 7:09 | -0:10 | |
Half(13.10 mi) | 1:34:21 | 7:13 | 0.67 mi | 4:53 | 7:17 | +0:08 | |
25K | 1:51:49 | 7:12 | 2.43 mi | 17:28 | 7:11 | -0:06 | |
30K | 2:14:44 | 7:14 | 3.11 mi | 22:55 | 7:23 | +0:12 | |
35K | 2:38:17 | 7:17 | 3.11 mi | 23:33 | 7:35 | +0:12 | |
40K | 3:02:06 | 7:20 | 3.10 mi | 23:49 | 7:40 | +0:05 | |
Finish(26.22 mi) | 3:12:35 | 7:22 | 1.37 mi | 10:29 | 7:42 | +0:02 |
See the rest of Dermot's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:09 /mi
Average Pace
7:21 /mi
Slowest Pace
7:42 /mi
Segments
Time at Faster Pace
2:14:44
70% of race
Time at Steady Pace
57:51
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6641 | 5774 | 5774 | 6071 | 5359 | 5359 |
| 10K | 3.10 mi | 6526+115 | 5686+88 | 5686+88 | 6494 | 5664 | 5664 |
| 15K | 3.11 mi | 6364+162 | 5569+117 | 5569+117 | 6071 | 5359 | 5359 |
| 20K | 3.11 mi | 6247+117 | 5480+89 | 5480+89 | 6004 | 5306 | 5306 |
| Half(13.10 mi) | 0.67 mi | 6200+47 | 5442+38 | 5442+38 | 5670 | 5045 | 5045 |
| 25K | 2.43 mi | 6060+140 | 5327+115 | 5327+115 | 5491 | 4871 | 4871 |
| 30K | 3.11 mi | 5823+237 | 5123+204 | 5123+204 | 5320 | 4680 | 4680 |
| 35K | 3.11 mi | 5646+177 | 4962+161 | 4962+161 | 5359 | 4557 | 4557 |
| 40K | 3.10 mi | 5402+244 | 4724+238 | 4724+238 | 5279 | 4356 | 4356 |
| Finish(26.22 mi) | 1.37 mi | 5350+52 | 4670+54 | 4670+54 | 5748 | 4596 | 4596 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6071
Males
5359
M18-39
5359
5K→10K
3.1 - 6.2 mi
Overall
6494
Males
5664
M18-39
5664
10K→15K
6.2 - 9.3 mi
Overall
6071
Males
5359
M18-39
5359
15K→20K
9.3 - 12.4 mi
Overall
6004
Males
5306
M18-39
5306
20K→Half
12.4 - 13.1 mi
Overall
5670
Males
5045
M18-39
5045
Half→25K
13.1 - 15.5 mi
Overall
5491
Males
4871
M18-39
4871
25K→30K
15.5 - 18.6 mi
Overall
5320
Males
4680
M18-39
4680
30K→35K
18.6 - 21.8 mi
Overall
5359
Males
4557
M18-39
4557
35K→40K
21.8 - 24.9 mi
Overall
5279
Males
4356
M18-39
4356
40K→Finish
24.9 - 26.2 mi
Overall
5748
Males
4596
M18-39
4596
Passing Analysis
No position changes recorded for this athlete.
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