Vincent Pauwels

Bib: 50462 M BE

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 25%

Division (M18-39)

#0 / 16712

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:31/mi

23:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:44/mi

47:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:40/mi

1:11:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:29/mi

1:34:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:35/mi

1:39:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:37/mi

1:58:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:47/mi

2:25:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:45/mi

2:52:24

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:27/mi

3:21:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:59/mi

3:33:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:39:277:36 /mi⚡ faster

2nd Half

1:54:308:44 /mi+15.1%

Positive split — 15.1% slower in the second half

AI Race Performance Report

Vincent's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:21	7:31	3.11 mi	23:21	7:31	-
10K	47:21	7:38	3.10 mi	24:00	7:44	+0:13
15K	1:11:08	7:38	3.11 mi	23:47	7:40	-0:04
20K	1:34:22	7:36	3.11 mi	23:14	7:29	-0:11
Half(13.10 mi)	1:39:27	7:36	0.67 mi	5:05	7:35	+0:06
25K	1:58:00	7:36	2.43 mi	18:33	7:37	+0:02
30K	2:25:16	7:48	3.11 mi	27:16	8:47	+1:10
35K	2:52:24	7:56	3.11 mi	27:08	8:45	-0:02
40K	3:21:43	8:07	3.10 mi	29:19	9:27	+0:42
Finish(26.22 mi)	3:33:57	8:10	1.37 mi	12:14	8:59	-0:28

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

8:10 /mi

Slowest Pace

9:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:58:00

55% of race

Time at Slower Pace

1:35:57

45% of race

Average Pace: 8:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	9158	7508	7508	8262	6911	6911
10K	3.10 mi	9578-420	7790-282	7790-282	10123	8150	8150
15K	3.11 mi	9083+495	7458+332	7458+332	8262	6911	6911
20K	3.11 mi	8808+275	7270+188	7270+188	8250	6879	6879
Half(13.10 mi)	0.67 mi	8737+71	7225+45	7225+45	7496	6371	6371
25K	2.43 mi	8601+136	7124+101	7124+101	8229	6802	6802
30K	3.11 mi	9540-939	7707-583	7707-583	15398	11413	11413
35K	3.11 mi	9881-341	7835-128	7835-128	12432	9159	9159
40K	3.10 mi	10802-921	8342-507	8342-507	16874	11527	11527
Finish(26.22 mi)	1.37 mi	10910-108	8367-25	8367-25	14658	10110	10110

10110

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing