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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:31 | 8:13 | 3.11 mi | 25:31 | 8:13 | - | |
10K | 51:21 | 8:16 | 3.10 mi | 25:50 | 8:19 | +0:06 | |
15K | 1:17:55 | 8:22 | 3.11 mi | 26:34 | 8:34 | +0:15 | |
20K | 1:43:24 | 8:20 | 3.11 mi | 25:29 | 8:13 | -0:21 | |
Half(13.10 mi) | 1:49:02 | 8:20 | 0.67 mi | 5:38 | 8:24 | +0:11 | |
25K | 2:09:37 | 8:21 | 2.43 mi | 20:35 | 8:28 | +0:04 | |
30K | 2:35:52 | 8:22 | 3.11 mi | 26:15 | 8:27 | -0:01 | |
35K | 3:02:04 | 8:23 | 3.11 mi | 26:12 | 8:26 | -0:01 | |
40K | 3:27:27 | 8:21 | 3.10 mi | 25:23 | 8:11 | -0:15 | |
Finish(26.22 mi) | 3:38:02 | 8:20 | 1.37 mi | 10:35 | 7:46 | -0:25 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:19 /mi
Slowest Pace
8:34 /mi
Segments
Time at Faster Pace
3:11:28
88% of race
Time at Steady Pace
26:34
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16575 | 4051 | 4051 | 16767 | 4097 | 4097 |
| 10K | 3.10 mi | 16561+14 | 4052-1 | 4052-1 | 16602 | 4068 | 4068 |
| 15K | 3.11 mi | 16537+24 | 4041+11 | 4041+11 | 16767 | 4097 | 4097 |
| 20K | 3.11 mi | 16110+427 | 3920+121 | 3920+121 | 15108 | 3580 | 3580 |
| Half(13.10 mi) | 0.67 mi | 16009+101 | 3887+33 | 3887+33 | 14735 | 3492 | 3492 |
| 25K | 2.43 mi | 15828+181 | 3858+29 | 3858+29 | 15363 | 3779 | 3779 |
| 30K | 3.11 mi | 15089+739 | 3677+181 | 3677+181 | 12768 | 3037 | 3037 |
| 35K | 3.11 mi | 13958+1131 | 3396+281 | 3396+281 | 10407 | 2476 | 2476 |
| 40K | 3.10 mi | 12707+1251 | 3102+294 | 3102+294 | 8017 | 1859 | 1859 |
| Finish(26.22 mi) | 1.37 mi | 12200+507 | 2984+118 | 2984+118 | 6195 | 1305 | 1305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16767
Females
4097
F40-44
4097
5K→10K
3.1 - 6.2 mi
Overall
16602
Females
4068
F40-44
4068
10K→15K
6.2 - 9.3 mi
Overall
16767
Females
4097
F40-44
4097
15K→20K
9.3 - 12.4 mi
Overall
15108
Females
3580
F40-44
3580
20K→Half
12.4 - 13.1 mi
Overall
14735
Females
3492
F40-44
3492
Half→25K
13.1 - 15.5 mi
Overall
15363
Females
3779
F40-44
3779
25K→30K
15.5 - 18.6 mi
Overall
12768
Females
3037
F40-44
3037
30K→35K
18.6 - 21.8 mi
Overall
10407
Females
2476
F40-44
2476
35K→40K
21.8 - 24.9 mi
Overall
8017
Females
1859
F40-44
1859
40K→Finish
24.9 - 26.2 mi
Overall
6195
Females
1305
F40-44
1305
Passing Analysis
No position changes recorded for this athlete.
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