Richard Longley

Bib: 50440 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 15%

Gender (Male)

#0 / 33594

Top 21%

Masters (Masters Men)

#0 / 16876

Top 19%

Division (M40-44)

#0 / 4826

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:29/mi

23:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:32/mi

46:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:39/mi

1:10:17

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:31/mi

1:33:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:44/mi

1:38:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:36/mi

1:57:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:00/mi

2:22:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:17/mi

2:47:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:59/mi

3:15:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:45/mi

3:27:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:487:33 /mi⚡ faster

2nd Half

1:48:498:18 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:12	7:29	3.11 mi	23:12	7:29	-
10K	46:34	7:30	3.10 mi	23:22	7:32	+0:03
15K	1:10:17	7:33	3.11 mi	23:43	7:39	+0:07
20K	1:33:37	7:32	3.11 mi	23:20	7:31	-0:08
Half(13.10 mi)	1:38:48	7:33	0.67 mi	5:11	7:44	+0:13
25K	1:57:17	7:33	2.43 mi	18:29	7:36	-0:08
30K	2:22:07	7:38	3.11 mi	24:50	8:00	+0:24
35K	2:47:50	7:44	3.11 mi	25:43	8:17	+0:17
40K	3:15:42	7:53	3.10 mi	27:52	8:59	+0:42
Finish(26.22 mi)	3:27:37	7:56	1.37 mi	11:55	8:45	-0:14

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:29 /mi

Average Pace

7:55 /mi

Slowest Pace

8:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:57:17

56% of race

Time at Slower Pace

1:30:20

44% of race

Average Pace: 7:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8718	7212	7212	8095	6789	6789
10K	3.10 mi	8550+168	7096+116	7096+116	8479	7058	7058
15K	3.11 mi	8329+221	6942+154	6942+154	8095	6789	6789
20K	3.11 mi	8343-14	6955-13	6955-13	8483	7045	7045
Half(13.10 mi)	0.67 mi	8363-20	6965-10	6965-10	8513	7057	7057
25K	2.43 mi	8259+104	6887+78	6887+78	8035	6677	6677
30K	3.11 mi	8334-75	6908-21	6908-21	9051	7248	7248
35K	3.11 mi	8341-7	6845+63	6845+63	9382	7263	7263
40K	3.10 mi	8817-476	7060-215	7060-215	13274	9353	9353
Finish(26.22 mi)	1.37 mi	8964-147	7113-53	7113-53	12711	8912	8912

8912

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing