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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:20 | 6:33 | 3.11 mi | 20:20 | 6:33 | - | |
10K | 40:31 | 6:32 | 3.10 mi | 20:11 | 6:30 | -0:03 | |
15K | 1:00:56 | 6:33 | 3.11 mi | 20:25 | 6:35 | +0:05 | |
20K | 1:20:49 | 6:31 | 3.11 mi | 19:53 | 6:24 | -0:11 | |
Half(13.10 mi) | 1:25:17 | 6:31 | 0.67 mi | 4:28 | 6:40 | +0:16 | |
25K | 1:41:11 | 6:31 | 2.43 mi | 15:54 | 6:32 | -0:08 | |
30K | 2:01:49 | 6:33 | 3.11 mi | 20:38 | 6:39 | +0:07 | |
35K | 2:22:46 | 6:34 | 3.11 mi | 20:57 | 6:45 | +0:06 | |
40K | 2:44:22 | 6:37 | 3.10 mi | 21:36 | 6:58 | +0:13 | |
Finish(26.22 mi) | 2:53:58 | 6:39 | 1.37 mi | 9:36 | 7:03 | +0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
6:38 /mi
Slowest Pace
7:03 /mi
Segments
Time at Faster Pace
2:44:22
94% of race
Time at Steady Pace
9:36
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2878 | 2690 | 2690 | 2195 | 2090 | 2090 |
| 10K | 3.10 mi | 2645+233 | 2486+204 | 2486+204 | 2418 | 2289 | 2289 |
| 15K | 3.11 mi | 2458+187 | 2330+156 | 2330+156 | 2195 | 2090 | 2090 |
| 20K | 3.11 mi | 2353+105 | 2233+97 | 2233+97 | 2094 | 2003 | 2003 |
| Half(13.10 mi) | 0.67 mi | 2345+8 | 2225+8 | 2225+8 | 2397 | 2286 | 2286 |
| 25K | 2.43 mi | 2310+35 | 2198+27 | 2198+27 | 2214 | 2108 | 2108 |
| 30K | 3.11 mi | 2240+70 | 2132+66 | 2132+66 | 2052 | 1948 | 1948 |
| 35K | 3.11 mi | 2116+124 | 2015+117 | 2015+117 | 2079 | 1949 | 1949 |
| 40K | 3.10 mi | 2093+23 | 1985+30 | 1985+30 | 2567 | 2338 | 2338 |
| Finish(26.22 mi) | 1.37 mi | 2101-8 | 1990-5 | 1990-5 | 2950 | 2604 | 2604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2195
Males
2090
M18-39
2090
5K→10K
3.1 - 6.2 mi
Overall
2418
Males
2289
M18-39
2289
10K→15K
6.2 - 9.3 mi
Overall
2195
Males
2090
M18-39
2090
15K→20K
9.3 - 12.4 mi
Overall
2094
Males
2003
M18-39
2003
20K→Half
12.4 - 13.1 mi
Overall
2397
Males
2286
M18-39
2286
Half→25K
13.1 - 15.5 mi
Overall
2214
Males
2108
M18-39
2108
25K→30K
15.5 - 18.6 mi
Overall
2052
Males
1948
M18-39
1948
30K→35K
18.6 - 21.8 mi
Overall
2079
Males
1949
M18-39
1949
35K→40K
21.8 - 24.9 mi
Overall
2567
Males
2338
M18-39
2338
40K→Finish
24.9 - 26.2 mi
Overall
2950
Males
2604
M18-39
2604
Passing Analysis
No position changes recorded for this athlete.
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