Race Timeline
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The Course
Half Splits
Shi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:18 | 6:13 | 3.11 mi | 19:18 | 6:13 | - | |
10K | 38:55 | 6:16 | 3.10 mi | 19:37 | 6:19 | +0:06 | |
15K | 58:56 | 6:20 | 3.11 mi | 20:01 | 6:27 | +0:08 | |
20K | 1:18:27 | 6:19 | 3.11 mi | 19:31 | 6:17 | -0:10 | |
Half(13.10 mi) | 1:22:44 | 6:19 | 0.67 mi | 4:17 | 6:23 | +0:06 | |
25K | 1:38:23 | 6:20 | 2.43 mi | 15:39 | 6:26 | +0:03 | |
30K | 1:59:38 | 6:26 | 3.11 mi | 21:15 | 6:51 | +0:25 | |
35K | 2:22:17 | 6:33 | 3.11 mi | 22:39 | 7:18 | +0:27 | |
40K | 2:44:37 | 6:38 | 3.10 mi | 22:20 | 7:12 | -0:06 | |
Finish(26.22 mi) | 2:54:26 | 6:40 | 1.37 mi | 9:49 | 7:12 | 0:00 |
See the rest of Shi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:13 /mi
Average Pace
6:39 /mi
Slowest Pace
7:18 /mi
Segments
Time at Faster Pace
1:38:23
56% of race
Time at Steady Pace
1:16:03
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1492 | 1418 | 1418 | 1681 | 1608 | 1608 |
| 10K | 3.10 mi | 1575-83 | 1498-80 | 1498-80 | 1698 | 1621 | 1621 |
| 15K | 3.11 mi | 1599-24 | 1527-29 | 1527-29 | 1681 | 1608 | 1608 |
| 20K | 3.11 mi | 1605-6 | 1535-8 | 1535-8 | 1659 | 1593 | 1593 |
| Half(13.10 mi) | 0.67 mi | 1598+7 | 1528+7 | 1528+7 | 1515 | 1459 | 1459 |
| 25K | 2.43 mi | 1628-30 | 1560-32 | 1560-32 | 1896 | 1813 | 1813 |
| 30K | 3.11 mi | 1775-147 | 1696-136 | 1696-136 | 2883 | 2691 | 2691 |
| 35K | 3.11 mi | 2050-275 | 1954-258 | 1954-258 | 4159 | 3704 | 3704 |
| 40K | 3.10 mi | 2126-76 | 2017-63 | 2017-63 | 3376 | 3004 | 3004 |
| Finish(26.22 mi) | 1.37 mi | 2166-40 | 2046-29 | 2046-29 | 3519 | 3055 | 3055 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1681
Males
1608
M40-44
1608
5K→10K
3.1 - 6.2 mi
Overall
1698
Males
1621
M40-44
1621
10K→15K
6.2 - 9.3 mi
Overall
1681
Males
1608
M40-44
1608
15K→20K
9.3 - 12.4 mi
Overall
1659
Males
1593
M40-44
1593
20K→Half
12.4 - 13.1 mi
Overall
1515
Males
1459
M40-44
1459
Half→25K
13.1 - 15.5 mi
Overall
1896
Males
1813
M40-44
1813
25K→30K
15.5 - 18.6 mi
Overall
2883
Males
2691
M40-44
2691
30K→35K
18.6 - 21.8 mi
Overall
4159
Males
3704
M40-44
3704
35K→40K
21.8 - 24.9 mi
Overall
3376
Males
3004
M40-44
3004
40K→Finish
24.9 - 26.2 mi
Overall
3519
Males
3055
M40-44
3055
Passing Analysis
No position changes recorded for this athlete.
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