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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:22 | 6:15 | 3.11 mi | 19:22 | 6:15 | - | |
10K | 39:04 | 6:18 | 3.10 mi | 19:42 | 6:21 | +0:06 | |
15K | 59:09 | 6:21 | 3.11 mi | 20:05 | 6:28 | +0:07 | |
20K | 1:18:20 | 6:19 | 3.11 mi | 19:11 | 6:11 | -0:17 | |
Half(13.10 mi) | 1:22:33 | 6:19 | 0.67 mi | 4:13 | 6:18 | +0:07 | |
25K | 1:37:41 | 6:18 | 2.43 mi | 15:08 | 6:13 | -0:05 | |
30K | 1:57:20 | 6:18 | 3.11 mi | 19:39 | 6:20 | +0:07 | |
35K | 2:16:55 | 6:18 | 3.11 mi | 19:35 | 6:19 | -0:01 | |
40K | 2:36:16 | 6:18 | 3.10 mi | 19:21 | 6:14 | -0:05 | |
Finish(26.22 mi) | 2:44:26 | 6:17 | 1.37 mi | 8:10 | 6:00 | -0:14 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:00 /mi
Average Pace
6:17 /mi
Slowest Pace
6:28 /mi
Segments
Time at Faster Pace
1:21:12
49% of race
Time at Steady Pace
1:23:14
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1552 | 1471 | 1471 | 1744 | 1669 | 1669 |
| 10K | 3.10 mi | 1664-112 | 1583-112 | 1583-112 | 1782 | 1696 | 1696 |
| 15K | 3.11 mi | 1684-20 | 1608-25 | 1608-25 | 1744 | 1669 | 1669 |
| 20K | 3.11 mi | 1571+113 | 1502+106 | 1502+106 | 1312 | 1263 | 1263 |
| Half(13.10 mi) | 0.67 mi | 1547+24 | 1479+23 | 1479+23 | 1184 | 1143 | 1143 |
| 25K | 2.43 mi | 1472+75 | 1412+67 | 1412+67 | 1227 | 1180 | 1180 |
| 30K | 3.11 mi | 1398+74 | 1341+71 | 1341+71 | 1105 | 1065 | 1065 |
| 35K | 3.11 mi | 1280+118 | 1230+111 | 1230+111 | 864 | 832 | 832 |
| 40K | 3.10 mi | 1102+178 | 1056+174 | 1056+174 | 665 | 637 | 637 |
| Finish(26.22 mi) | 1.37 mi | 1039+63 | 998+58 | 998+58 | 382 | 373 | 373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1744
Males
1669
M18-39
1669
5K→10K
3.1 - 6.2 mi
Overall
1782
Males
1696
M18-39
1696
10K→15K
6.2 - 9.3 mi
Overall
1744
Males
1669
M18-39
1669
15K→20K
9.3 - 12.4 mi
Overall
1312
Males
1263
M18-39
1263
20K→Half
12.4 - 13.1 mi
Overall
1184
Males
1143
M18-39
1143
Half→25K
13.1 - 15.5 mi
Overall
1227
Males
1180
M18-39
1180
25K→30K
15.5 - 18.6 mi
Overall
1105
Males
1065
M18-39
1065
30K→35K
18.6 - 21.8 mi
Overall
864
Males
832
M18-39
832
35K→40K
21.8 - 24.9 mi
Overall
665
Males
637
M18-39
637
40K→Finish
24.9 - 26.2 mi
Overall
382
Males
373
M18-39
373
Passing Analysis
No position changes recorded for this athlete.
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