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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:44 | 7:58 | 3.11 mi | 24:44 | 7:58 | - | |
10K | 49:47 | 8:01 | 3.10 mi | 25:03 | 8:04 | +0:06 | |
15K | 1:15:11 | 8:04 | 3.11 mi | 25:24 | 8:11 | +0:07 | |
20K | 1:39:53 | 8:03 | 3.11 mi | 24:42 | 7:58 | -0:13 | |
Half(13.10 mi) | 1:45:23 | 8:03 | 0.67 mi | 5:30 | 8:12 | +0:14 | |
25K | 2:05:01 | 8:03 | 2.43 mi | 19:38 | 8:04 | -0:08 | |
30K | 2:31:41 | 8:09 | 3.11 mi | 26:40 | 8:35 | +0:31 | |
35K | 3:00:54 | 8:20 | 3.11 mi | 29:13 | 9:25 | +0:50 | |
40K | 3:31:50 | 8:32 | 3.10 mi | 30:56 | 9:58 | +0:33 | |
Finish(26.22 mi) | 3:44:23 | 8:34 | 1.37 mi | 12:33 | 9:13 | -0:45 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:34 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:05:01
56% of race
Time at Slower Pace
1:39:22
44% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13709 | 3147 | 3147 | 12966 | 2876 | 2876 |
| 10K | 3.10 mi | 13639+70 | 3142+5 | 3142+5 | 13793 | 3188 | 3188 |
| 15K | 3.11 mi | 13382+257 | 3040+102 | 3040+102 | 12966 | 2876 | 2876 |
| 20K | 3.11 mi | 13101+281 | 2950+90 | 2950+90 | 12515 | 2742 | 2742 |
| Half(13.10 mi) | 0.67 mi | 13065+36 | 2941+9 | 2941+9 | 12854 | 2881 | 2881 |
| 25K | 2.43 mi | 12767+298 | 2864+77 | 2864+77 | 11963 | 2637 | 2637 |
| 30K | 3.11 mi | 12853-86 | 2936-72 | 2936-72 | 13875 | 3419 | 3419 |
| 35K | 3.11 mi | 13467-614 | 3230-294 | 3230-294 | 17611 | 5145 | 5145 |
| 40K | 3.10 mi | 14265-798 | 3654-424 | 3654-424 | 20580 | 6772 | 6772 |
| Finish(26.22 mi) | 1.37 mi | 14272-7 | 3696-42 | 3696-42 | 16648 | 5285 | 5285 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12966
Females
2876
F18-39
2876
5K→10K
3.1 - 6.2 mi
Overall
13793
Females
3188
F18-39
3188
10K→15K
6.2 - 9.3 mi
Overall
12966
Females
2876
F18-39
2876
15K→20K
9.3 - 12.4 mi
Overall
12515
Females
2742
F18-39
2742
20K→Half
12.4 - 13.1 mi
Overall
12854
Females
2881
F18-39
2881
Half→25K
13.1 - 15.5 mi
Overall
11963
Females
2637
F18-39
2637
25K→30K
15.5 - 18.6 mi
Overall
13875
Females
3419
F18-39
3419
30K→35K
18.6 - 21.8 mi
Overall
17611
Females
5145
F18-39
5145
35K→40K
21.8 - 24.9 mi
Overall
20580
Females
6772
F18-39
6772
40K→Finish
24.9 - 26.2 mi
Overall
16648
Females
5285
F18-39
5285
Passing Analysis
No position changes recorded for this athlete.
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