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The Course
Half Splits
Arden's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:16 | 7:49 | 3.11 mi | 24:16 | 7:49 | - | |
10K | 48:54 | 7:53 | 3.10 mi | 24:38 | 7:56 | +0:07 | |
15K | 1:14:15 | 7:58 | 3.11 mi | 25:21 | 8:10 | +0:14 | |
20K | 1:39:30 | 8:01 | 3.11 mi | 25:15 | 8:08 | -0:02 | |
Half(13.10 mi) | 1:45:07 | 8:02 | 0.67 mi | 5:37 | 8:23 | +0:15 | |
25K | 2:05:35 | 8:06 | 2.43 mi | 20:28 | 8:25 | +0:02 | |
30K | 2:33:56 | 8:16 | 3.11 mi | 28:21 | 9:08 | +0:43 | |
35K | 3:03:09 | 8:26 | 3.11 mi | 29:13 | 9:25 | +0:17 | |
40K | 3:31:12 | 8:30 | 3.10 mi | 28:03 | 9:02 | -0:23 | |
Finish(26.22 mi) | 3:43:45 | 8:33 | 1.37 mi | 12:33 | 9:13 | +0:11 |
See the rest of Arden's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:32 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
1:14:09
33% of race
Time at Steady Pace
51:26
23% of race
Time at Slower Pace
1:38:10
44% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11945 | 2572 | 2572 | 12759 | 2813 | 2813 |
| 10K | 3.10 mi | 11936+9 | 2591-19 | 2591-19 | 12133 | 2665 | 2665 |
| 15K | 3.11 mi | 12106-170 | 2641-50 | 2641-50 | 12759 | 2813 | 2813 |
| 20K | 3.11 mi | 12708-602 | 2825-184 | 2825-184 | 14378 | 3332 | 3332 |
| Half(13.10 mi) | 0.67 mi | 12806-98 | 2852-27 | 2852-27 | 14546 | 3440 | 3440 |
| 25K | 2.43 mi | 13176-370 | 2988-136 | 2988-136 | 14985 | 3661 | 3661 |
| 30K | 3.11 mi | 14071-895 | 3316-328 | 3316-328 | 18436 | 5042 | 5042 |
| 35K | 3.11 mi | 14427-356 | 3575-259 | 3575-259 | 17610 | 5144 | 5144 |
| 40K | 3.10 mi | 14036+391 | 3573+2 | 3573+2 | 13743 | 4088 | 4088 |
| Finish(26.22 mi) | 1.37 mi | 14046-10 | 3631-58 | 3631-58 | 16647 | 5284 | 5284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12759
Females
2813
F18-39
2813
5K→10K
3.1 - 6.2 mi
Overall
12133
Females
2665
F18-39
2665
10K→15K
6.2 - 9.3 mi
Overall
12759
Females
2813
F18-39
2813
15K→20K
9.3 - 12.4 mi
Overall
14378
Females
3332
F18-39
3332
20K→Half
12.4 - 13.1 mi
Overall
14546
Females
3440
F18-39
3440
Half→25K
13.1 - 15.5 mi
Overall
14985
Females
3661
F18-39
3661
25K→30K
15.5 - 18.6 mi
Overall
18436
Females
5042
F18-39
5042
30K→35K
18.6 - 21.8 mi
Overall
17610
Females
5144
F18-39
5144
35K→40K
21.8 - 24.9 mi
Overall
13743
Females
4088
F18-39
4088
40K→Finish
24.9 - 26.2 mi
Overall
16647
Females
5284
F18-39
5284
Passing Analysis
No position changes recorded for this athlete.
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