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The Course
Half Splits
Lindsay's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:35 | 3.11 mi | 23:31 | 7:35 | - | |
10K | 47:47 | 7:42 | 3.10 mi | 24:16 | 7:49 | +0:14 | |
15K | 1:12:20 | 7:46 | 3.11 mi | 24:33 | 7:55 | +0:06 | |
20K | 1:36:03 | 7:44 | 3.11 mi | 23:43 | 7:39 | -0:16 | |
Half(13.10 mi) | 1:41:19 | 7:45 | 0.67 mi | 5:16 | 7:51 | +0:12 | |
25K | 2:00:05 | 7:44 | 2.43 mi | 18:46 | 7:43 | -0:08 | |
30K | 2:25:03 | 7:47 | 3.11 mi | 24:58 | 8:03 | +0:20 | |
35K | 2:51:33 | 7:54 | 3.11 mi | 26:30 | 8:32 | +0:29 | |
40K | 3:17:12 | 7:57 | 3.10 mi | 25:39 | 8:16 | -0:16 | |
Finish(26.22 mi) | 3:28:13 | 7:57 | 1.37 mi | 11:01 | 8:05 | -0:11 |
See the rest of Lindsay's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:35 /mi
Average Pace
7:57 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
3:01:43
87% of race
Time at Steady Pace
26:30
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9578 | 1777 | 1777 | 10071 | 1945 | 1945 |
| 10K | 3.10 mi | 10234-656 | 1987-210 | 1987-210 | 10871 | 2215 | 2215 |
| 15K | 3.11 mi | 10149+85 | 1977+10 | 1977+10 | 10071 | 1945 | 1945 |
| 20K | 3.11 mi | 9880+269 | 1892+85 | 1892+85 | 9407 | 1729 | 1729 |
| Half(13.10 mi) | 0.67 mi | 9831+49 | 1875+17 | 1875+17 | 9543 | 1787 | 1787 |
| 25K | 2.43 mi | 9606+225 | 1812+63 | 1812+63 | 8838 | 1615 | 1615 |
| 30K | 3.11 mi | 9453+153 | 1794+18 | 1794+18 | 9432 | 1918 | 1918 |
| 35K | 3.11 mi | 9564-111 | 1922-128 | 1922-128 | 11042 | 2734 | 2734 |
| 40K | 3.10 mi | 9258+306 | 1921+1 | 1921+1 | 8528 | 2050 | 2050 |
| Finish(26.22 mi) | 1.37 mi | 9144+114 | 1918+3 | 1918+3 | 8122 | 1992 | 1992 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10071
Females
1945
F45-49
1945
5K→10K
3.1 - 6.2 mi
Overall
10871
Females
2215
F45-49
2215
10K→15K
6.2 - 9.3 mi
Overall
10071
Females
1945
F45-49
1945
15K→20K
9.3 - 12.4 mi
Overall
9407
Females
1729
F45-49
1729
20K→Half
12.4 - 13.1 mi
Overall
9543
Females
1787
F45-49
1787
Half→25K
13.1 - 15.5 mi
Overall
8838
Females
1615
F45-49
1615
25K→30K
15.5 - 18.6 mi
Overall
9432
Females
1918
F45-49
1918
30K→35K
18.6 - 21.8 mi
Overall
11042
Females
2734
F45-49
2734
35K→40K
21.8 - 24.9 mi
Overall
8528
Females
2050
F45-49
2050
40K→Finish
24.9 - 26.2 mi
Overall
8122
Females
1992
F45-49
1992
Passing Analysis
No position changes recorded for this athlete.
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