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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:58 | 8:41 | 3.11 mi | 26:58 | 8:41 | - | |
10K | 53:49 | 8:40 | 3.10 mi | 26:51 | 8:39 | -0:02 | |
15K | 1:21:01 | 8:42 | 3.11 mi | 27:12 | 8:46 | +0:07 | |
20K | 1:47:15 | 8:38 | 3.11 mi | 26:14 | 8:27 | -0:19 | |
Half(13.10 mi) | 1:52:56 | 8:38 | 0.67 mi | 5:41 | 8:29 | +0:02 | |
25K | 2:13:32 | 8:36 | 2.43 mi | 20:36 | 8:28 | -0:01 | |
30K | 2:40:46 | 8:38 | 3.11 mi | 27:14 | 8:46 | +0:18 | |
35K | 3:07:19 | 8:37 | 3.11 mi | 26:33 | 8:33 | -0:13 | |
40K | 3:33:48 | 8:37 | 3.10 mi | 26:29 | 8:32 | -0:01 | |
Finish(26.22 mi) | 3:45:23 | 8:37 | 1.37 mi | 11:35 | 8:30 | -0:02 |
See the rest of Matt's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:36 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
3:45:23
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22114 | 16155 | 16155 | 18625 | 13890 | 13890 |
| 10K | 3.10 mi | 20894+1220 | 15358+797 | 15358+797 | 19910 | 14705 | 14705 |
| 15K | 3.11 mi | 19975+919 | 14760+598 | 14760+598 | 18625 | 13890 | 13890 |
| 20K | 3.11 mi | 19246+729 | 14266+494 | 14266+494 | 17417 | 13019 | 13019 |
| Half(13.10 mi) | 0.67 mi | 18993+253 | 14083+183 | 14083+183 | 15322 | 11612 | 11612 |
| 25K | 2.43 mi | 18279+714 | 13582+501 | 13582+501 | 15384 | 11582 | 11582 |
| 30K | 3.11 mi | 17557+722 | 13032+550 | 13032+550 | 15291 | 11354 | 11354 |
| 35K | 3.11 mi | 16154+1403 | 11968+1064 | 11968+1064 | 11133 | 8364 | 8364 |
| 40K | 3.10 mi | 14984+1170 | 11076+892 | 11076+892 | 10171 | 7468 | 7468 |
| Finish(26.22 mi) | 1.37 mi | 14624+360 | 10790+286 | 10790+286 | 10944 | 7888 | 7888 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18625
Males
13890
M18-39
13890
5K→10K
3.1 - 6.2 mi
Overall
19910
Males
14705
M18-39
14705
10K→15K
6.2 - 9.3 mi
Overall
18625
Males
13890
M18-39
13890
15K→20K
9.3 - 12.4 mi
Overall
17417
Males
13019
M18-39
13019
20K→Half
12.4 - 13.1 mi
Overall
15322
Males
11612
M18-39
11612
Half→25K
13.1 - 15.5 mi
Overall
15384
Males
11582
M18-39
11582
25K→30K
15.5 - 18.6 mi
Overall
15291
Males
11354
M18-39
11354
30K→35K
18.6 - 21.8 mi
Overall
11133
Males
8364
M18-39
8364
35K→40K
21.8 - 24.9 mi
Overall
10171
Males
7468
M18-39
7468
40K→Finish
24.9 - 26.2 mi
Overall
10944
Males
7888
M18-39
7888
Passing Analysis
No position changes recorded for this athlete.
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