Phil Rainey

Bib: 50348 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 24%

Masters (Masters Men)

#0 / 16876

Top 21%

Division (M50-54)

#0 / 3474

Top 19%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:35/mi

23:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:38/mi

47:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:00/mi

1:12:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:40/mi

1:35:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:00/mi

1:41:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:57/mi

2:00:31

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:16/mi

2:26:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:39/mi

2:52:59

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:43/mi

3:20:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:38/mi

3:31:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:117:44 /mi⚡ faster

2nd Half

1:50:368:26 /mi+9.3%

Positive split — 9.3% slower in the second half

AI Race Performance Report

Phil's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:31	7:35	3.11 mi	23:31	7:35	-
10K	47:12	7:36	3.10 mi	23:41	7:38	+0:03
15K	1:12:02	7:44	3.11 mi	24:50	8:00	+0:22
20K	1:35:49	7:43	3.11 mi	23:47	7:40	-0:20
Half(13.10 mi)	1:41:11	7:44	0.67 mi	5:22	8:00	+0:20
25K	2:00:31	7:46	2.43 mi	19:20	7:57	-0:03
30K	2:26:09	7:51	3.11 mi	25:38	8:16	+0:19
35K	2:52:59	7:58	3.11 mi	26:50	8:39	+0:23
40K	3:20:01	8:03	3.10 mi	27:02	8:43	+0:04
Finish(26.22 mi)	3:31:47	8:05	1.37 mi	11:46	8:38	-0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

8:05 /mi

Slowest Pace

8:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:09

69% of race

Time at Steady Pace

1:05:38

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	9554	7781	7781	10863	8633	8633
10K	3.10 mi	9398+156	7664+117	7664+117	9288	7607	7607
15K	3.11 mi	9869-471	7988-324	7988-324	10863	8633	8633
20K	3.11 mi	9735+134	7888+100	7888+100	9560	7787	7787
Half(13.10 mi)	0.67 mi	9756-21	7897-9	7897-9	10656	8500	8500
25K	2.43 mi	9817-61	7920-23	7920-23	10666	8414	8414
30K	3.11 mi	9935-118	7953-33	7953-33	11156	8652	8652
35K	3.11 mi	10094-159	7950+3	7950+3	11737	8739	8739
40K	3.10 mi	10243-149	7993-43	7993-43	11405	8231	8231
Finish(26.22 mi)	1.37 mi	10276-33	7973+20	7973+20	11877	8428	8428

8428

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing