Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
10K | 49:53 | 8:02 | 3.10 mi | 25:28 | 8:12 | +0:20 | |
15K | 1:16:53 | 8:15 | 3.11 mi | 27:00 | 8:42 | +0:30 | |
20K | 1:45:18 | 8:29 | 3.11 mi | 28:25 | 9:09 | +0:27 | |
Half(13.10 mi) | 1:51:40 | 8:32 | 0.67 mi | 6:22 | 9:30 | +0:21 | |
25K | 2:14:13 | 8:39 | 2.43 mi | 22:33 | 9:16 | -0:14 | |
30K | 2:44:24 | 8:50 | 3.11 mi | 30:11 | 9:43 | +0:27 | |
35K | 3:15:55 | 9:01 | 3.11 mi | 31:31 | 10:09 | +0:26 | |
40K | 3:46:58 | 9:08 | 3.10 mi | 31:03 | 10:00 | -0:09 | |
Finish(26.22 mi) | 4:00:04 | 9:10 | 1.37 mi | 13:06 | 9:37 | -0:23 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
9:10 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
1:16:53
32% of race
Time at Steady Pace
1:40:37
42% of race
Time at Slower Pace
1:02:34
26% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12484 | 2754 | 2754 | 18032 | 4533 | 4533 |
| 10K | 3.10 mi | 13876-1392 | 3218-464 | 3218-464 | 15419 | 3707 | 3707 |
| 15K | 3.11 mi | 15445-1569 | 3701-483 | 3701-483 | 18032 | 4533 | 4533 |
| 20K | 3.11 mi | 17597-2152 | 4413-712 | 4413-712 | 25581 | 7166 | 7166 |
| Half(13.10 mi) | 0.67 mi | 17958-361 | 4539-126 | 4539-126 | 26062 | 7429 | 7429 |
| 25K | 2.43 mi | 18749-791 | 4845-306 | 4845-306 | 23436 | 6624 | 6624 |
| 30K | 3.11 mi | 19515-766 | 5154-309 | 5154-309 | 23501 | 6964 | 6964 |
| 35K | 3.11 mi | 20061-546 | 5519-365 | 5519-365 | 22814 | 7210 | 7210 |
| 40K | 3.10 mi | 20270-209 | 5770-251 | 5770-251 | 20861 | 6891 | 6891 |
| Finish(26.22 mi) | 1.37 mi | 20352-82 | 5837-67 | 5837-67 | 19884 | 6538 | 6538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18032
Females
4533
F18-39
4533
5K→10K
3.1 - 6.2 mi
Overall
15419
Females
3707
F18-39
3707
10K→15K
6.2 - 9.3 mi
Overall
18032
Females
4533
F18-39
4533
15K→20K
9.3 - 12.4 mi
Overall
25581
Females
7166
F18-39
7166
20K→Half
12.4 - 13.1 mi
Overall
26062
Females
7429
F18-39
7429
Half→25K
13.1 - 15.5 mi
Overall
23436
Females
6624
F18-39
6624
25K→30K
15.5 - 18.6 mi
Overall
23501
Females
6964
F18-39
6964
30K→35K
18.6 - 21.8 mi
Overall
22814
Females
7210
F18-39
7210
35K→40K
21.8 - 24.9 mi
Overall
20861
Females
6891
F18-39
6891
40K→Finish
24.9 - 26.2 mi
Overall
19884
Females
6538
F18-39
6538
Passing Analysis
No position changes recorded for this athlete.
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