Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:25 | 7:33 | 3.11 mi | 23:25 | 7:33 | - | |
10K | 47:10 | 7:36 | 3.10 mi | 23:45 | 7:39 | +0:06 | |
15K | 1:11:15 | 7:39 | 3.11 mi | 24:05 | 7:46 | +0:07 | |
20K | 1:34:43 | 7:38 | 3.11 mi | 23:28 | 7:34 | -0:12 | |
Half(13.10 mi) | 1:39:57 | 7:38 | 0.67 mi | 5:14 | 7:48 | +0:14 | |
25K | 1:59:05 | 7:40 | 2.43 mi | 19:08 | 7:52 | +0:04 | |
30K | 2:25:23 | 7:48 | 3.11 mi | 26:18 | 8:28 | +0:36 | |
35K | 2:51:52 | 7:55 | 3.11 mi | 26:29 | 8:32 | +0:04 | |
40K | 3:18:07 | 7:59 | 3.10 mi | 26:15 | 8:27 | -0:05 | |
Finish(26.22 mi) | 3:29:15 | 8:00 | 1.37 mi | 11:08 | 8:10 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
7:59 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
2:10:13
62% of race
Time at Steady Pace
1:19:02
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9314 | 7618 | 7618 | 8995 | 7402 | 7402 |
| 10K | 3.10 mi | 9346-32 | 7627-9 | 7627-9 | 9484 | 7736 | 7736 |
| 15K | 3.11 mi | 9176+170 | 7518+109 | 7518+109 | 8995 | 7402 | 7402 |
| 20K | 3.11 mi | 9037+139 | 7427+91 | 7427+91 | 8810 | 7260 | 7260 |
| Half(13.10 mi) | 0.67 mi | 9031+6 | 7418+9 | 7418+9 | 9052 | 7426 | 7426 |
| 25K | 2.43 mi | 9137-106 | 7483-65 | 7483-65 | 9958 | 7939 | 7939 |
| 30K | 3.11 mi | 9593-456 | 7742-259 | 7742-259 | 12872 | 9783 | 9783 |
| 35K | 3.11 mi | 9675-82 | 7697+45 | 7697+45 | 10989 | 8262 | 8262 |
| 40K | 3.10 mi | 9557+118 | 7528+169 | 7528+169 | 9715 | 7202 | 7202 |
| Finish(26.22 mi) | 1.37 mi | 9497+60 | 7466+62 | 7466+62 | 8650 | 6468 | 6468 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8995
Males
7402
M18-39
7402
5K→10K
3.1 - 6.2 mi
Overall
9484
Males
7736
M18-39
7736
10K→15K
6.2 - 9.3 mi
Overall
8995
Males
7402
M18-39
7402
15K→20K
9.3 - 12.4 mi
Overall
8810
Males
7260
M18-39
7260
20K→Half
12.4 - 13.1 mi
Overall
9052
Males
7426
M18-39
7426
Half→25K
13.1 - 15.5 mi
Overall
9958
Males
7939
M18-39
7939
25K→30K
15.5 - 18.6 mi
Overall
12872
Males
9783
M18-39
9783
30K→35K
18.6 - 21.8 mi
Overall
10989
Males
8262
M18-39
8262
35K→40K
21.8 - 24.9 mi
Overall
9715
Males
7202
M18-39
7202
40K→Finish
24.9 - 26.2 mi
Overall
8650
Males
6468
M18-39
6468
Passing Analysis
No position changes recorded for this athlete.
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