Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:29 | 7:34 | 3.11 mi | 23:29 | 7:34 | - | |
10K | 48:02 | 7:44 | 3.10 mi | 24:33 | 7:55 | +0:21 | |
15K | 1:12:53 | 7:50 | 3.11 mi | 24:51 | 8:00 | +0:05 | |
20K | 1:36:50 | 7:48 | 3.11 mi | 23:57 | 7:43 | -0:17 | |
Half(13.10 mi) | 1:43:06 | 7:53 | 0.67 mi | 6:16 | 9:21 | +1:38 | |
25K | 2:02:50 | 7:55 | 2.43 mi | 19:44 | 8:07 | -1:14 | |
30K | 2:38:20 | 8:30 | 3.11 mi | 35:30 | 11:26 | +3:19 | |
35K | 3:19:03 | 9:10 | 3.11 mi | 40:43 | 13:07 | +1:41 | |
40K | 3:51:14 | 9:19 | 3.10 mi | 32:11 | 10:22 | -2:45 | |
Finish(26.22 mi) | 4:02:45 | 9:16 | 1.37 mi | 11:31 | 8:27 | -1:55 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
9:16 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:08:05
53% of race
Time at Slower Pace
1:54:40
47% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9478 | 7734 | 7734 | 10938 | 8689 | 8689 |
| 10K | 3.10 mi | 10544-1066 | 8441-707 | 8441-707 | 11805 | 9256 | 9256 |
| 15K | 3.11 mi | 10642-98 | 8486-45 | 8486-45 | 10938 | 8689 | 8689 |
| 20K | 3.11 mi | 10425+217 | 8349+137 | 8349+137 | 10005 | 8074 | 8074 |
| Half(13.10 mi) | 0.67 mi | 11039-614 | 8734-385 | 8734-385 | 24394 | 17510 | 17510 |
| 25K | 2.43 mi | 11134-95 | 8773-39 | 8773-39 | 12317 | 9556 | 9556 |
| 30K | 3.11 mi | 16290-5156 | 12191-3418 | 12191-3418 | 35480 | 22997 | 22997 |
| 35K | 3.11 mi | 21652-5362 | 15530-3339 | 15530-3339 | 41385 | 25272 | 25272 |
| 40K | 3.10 mi | 21938-286 | 15518+12 | 15518+12 | 23377 | 15361 | 15361 |
| Finish(26.22 mi) | 1.37 mi | 21272+666 | 15052+466 | 15052+466 | 10617 | 7694 | 7694 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10938
Males
8689
M18-39
8689
5K→10K
3.1 - 6.2 mi
Overall
11805
Males
9256
M18-39
9256
10K→15K
6.2 - 9.3 mi
Overall
10938
Males
8689
M18-39
8689
15K→20K
9.3 - 12.4 mi
Overall
10005
Males
8074
M18-39
8074
20K→Half
12.4 - 13.1 mi
Overall
24394
Males
17510
M18-39
17510
Half→25K
13.1 - 15.5 mi
Overall
12317
Males
9556
M18-39
9556
25K→30K
15.5 - 18.6 mi
Overall
35480
Males
22997
M18-39
22997
30K→35K
18.6 - 21.8 mi
Overall
41385
Males
25272
M18-39
25272
35K→40K
21.8 - 24.9 mi
Overall
23377
Males
15361
M18-39
15361
40K→Finish
24.9 - 26.2 mi
Overall
10617
Males
7694
M18-39
7694
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support