Race Timeline
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The Course
Half Splits
Elliot's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:23 | 5:36 | 3.11 mi | 17:23 | 5:36 | - | |
10K | 34:48 | 5:37 | 3.10 mi | 17:25 | 5:37 | +0:01 | |
15K | 52:32 | 5:39 | 3.11 mi | 17:44 | 5:43 | +0:06 | |
20K | 1:10:01 | 5:39 | 3.11 mi | 17:29 | 5:38 | -0:05 | |
Half(13.10 mi) | 1:13:51 | 5:39 | 0.67 mi | 3:50 | 5:43 | +0:05 | |
25K | 1:27:40 | 5:39 | 2.43 mi | 13:49 | 5:41 | -0:02 | |
30K | 1:45:22 | 5:40 | 3.11 mi | 17:42 | 5:42 | +0:01 | |
35K | 2:03:01 | 5:40 | 3.11 mi | 17:39 | 5:41 | -0:01 | |
40K | 2:20:46 | 5:40 | 3.10 mi | 17:45 | 5:43 | +0:02 | |
Finish(26.22 mi) | 2:28:57 | 5:42 | 1.37 mi | 8:11 | 6:00 | +0:17 |
See the rest of Elliot's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:36 /mi
Average Pace
5:41 /mi
Slowest Pace
6:00 /mi
Segments
Time at Faster Pace
2:20:46
95% of race
Time at Steady Pace
8:11
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 242 | 237 | 237 | 192 | 188 | 188 |
| 10K | 3.10 mi | 227+15 | 222+15 | 222+15 | 218 | 214 | 214 |
| 15K | 3.11 mi | 211+16 | 207+15 | 207+15 | 192 | 188 | 188 |
| 20K | 3.11 mi | 209+2 | 206+1 | 206+1 | 243 | 239 | 239 |
| Half(13.10 mi) | 0.67 mi | 201+8 | 199+7 | 199+7 | 196 | 193 | 193 |
| 25K | 2.43 mi | 202-1 | 200-1 | 200-1 | 235 | 229 | 229 |
| 30K | 3.11 mi | 184+18 | 182+18 | 182+18 | 167 | 162 | 162 |
| 35K | 3.11 mi | 178+6 | 176+6 | 176+6 | 133 | 129 | 129 |
| 40K | 3.10 mi | 157+21 | 156+20 | 156+20 | 129 | 126 | 126 |
| Finish(26.22 mi) | 1.37 mi | 163-6 | 162-6 | 162-6 | 387 | 377 | 377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
192
Males
188
M18-39
188
5K→10K
3.1 - 6.2 mi
Overall
218
Males
214
M18-39
214
10K→15K
6.2 - 9.3 mi
Overall
192
Males
188
M18-39
188
15K→20K
9.3 - 12.4 mi
Overall
243
Males
239
M18-39
239
20K→Half
12.4 - 13.1 mi
Overall
196
Males
193
M18-39
193
Half→25K
13.1 - 15.5 mi
Overall
235
Males
229
M18-39
229
25K→30K
15.5 - 18.6 mi
Overall
167
Males
162
M18-39
162
30K→35K
18.6 - 21.8 mi
Overall
133
Males
129
M18-39
129
35K→40K
21.8 - 24.9 mi
Overall
129
Males
126
M18-39
126
40K→Finish
24.9 - 26.2 mi
Overall
387
Males
377
M18-39
377
Passing Analysis
No position changes recorded for this athlete.
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